Board Certified Eye Doctor Serving Whispering Pines Addition Florida

Eye Exams in Miami FL_
Request an Appointment

Are you looking for a board certified optometrist in or near Whispering Pines Addition, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to show you what it means to have an eye doctor that cares work for you

Request an Appointment

Are you looking for a top rated optometrist near Whispering Pines Addition, FL? If you are! There is a good chance that you will do what many of individuals in Whispering Pines Addition do! They go to Yelp seeking the best optometrist in Whispering Pines Addition. If you belong to this group it is important to point out that many polls show that internet users looking for Find An Eye Doctor Ophthalmologist often end up with lesser quality service than those whose ask for referrals from neighbors. This is because today many of Whispering Pines Addition optometrist depend Search Engine Optimization agencies to provide them with pay for reviews. One thing you can’t fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. People from all walks of life in both Miami-Dade and Broward travel to Miami Lakes to see her because they anticipate getting nothing but the best a eye doctor in Whispering Pines Addition, FL can offer. And if you haven’t see your eye doctor lately may be you should.

Should You Really Have An Eye Test

If you want to maintain your eyes as healthy as you possibly can, you are going to want to give time and money in routine eye tests. Below, we shall go over some info that you need to think through when getting one; who to see, and when it needs to be done. Below are some facts to consider.

  1. Family Health History – Probably the most important things that you will need to consider if you are deciding if you should get an eye exam and what sort of eye test, will be your family members history. You must add in your family health history when you are considering whether or not to have one because a great deal of eye diseases and conditions may be inherited through geneics. Should your family has a medical history of eye diseases, you will be at increased risk also.
  2. Problems Seeing – In case you are having difficulty seeing, at day or night, you should get an eye test done. By doing that, you will be able to find out what is causing your vision to be blurry. This really is something you should be taking very seriously as it could become worst if left unattended.
  3. How Old You Are – The older you get, the greater the chances you are going to have various eye troubles which will have to be resolved.While a lot more children are discovering their vision deteriorating whether because of the over use of technology devices or another reason, you are definitely going to need to see the eye doctor a lot more often as you get older. People who are between 18 and 60 should have no less than one eye exam every 2 yrs. While, people who are 61 and older ought to have an annual eye test.
  4. Previous Eye Injuries – One more huge point that you need to think over when it comes to finding out if it’s worth getting an exam is whether or not you have a background of eye injuries that could leave you vunerable to eye degeneration.

Who Could Examine You?

There are actually different types of eye care experts that you can choose from. Following, we are going to be going through ways to identifying the person you should see.

  1. Optometrists – This is usually who you must call if you have relatively healthy vision and you only need simple corrections and adjustments like glasses, contact lenses, and more. They will likely be effective at detecting eye diseases as well, but they may not normally be trained or licensed to conduct surgery.
  2. Ophthalmologists – They are medical doctors specializing in exact eye care and they are accredited and taught to perform eye surgery of a particular nature. They can also be more appropriate to deal with many types of eye diseases and conditions.
  3. Opticians – Opticians are not medical doctors. These are eye care professionals who are trained in fitting glasses.

Overall, there is a lot that you should be considering when you are planning to have your eyes examined. Ideally, you must get them looked at routinely and every so often. Should you be someone who has a specific condition or perhaps you are at higher risk for a particular worstening eye condition, you should increase your visits to be much more frequent. when it is all said and done we only have one set of eyes and it is important that we take care of it! For additional information about the role of an eye doctor check out at our blog where we debate thing like The Eye Center. And if you have not stop be by your Whispering Pines Addition eye doctor lately contact us. We will like to show you why people who seek the best eye doctor in Whispering Pines Addition don’t settle for less…

Recent Blog Related to Optometrist near Whispering Pines Addition FL

Protecting Your Eyes With Diet

Sunglasses For Adults in Miami FL_

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

Web Searches Related to Eye Doctors Near Me