Board Certified Optometrist Serving Oakridge Hollywood Florida
Are you looking for a board certified eye doctor in or near Oakridge Hollywood, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to to show what world class eye care is all about
Are you looking for an affordable optometrist in Oakridge Hollywood, Florida? If you are! There is a good chance that you will do what many of individuals in Oakridge Hollywood do! Go to Google seeking the best optometrist in Oakridge Hollywood. With that said it is vital to point out that many polls show that people looking for Is An OD An Ophthalmologist more often than not end up with lesser quality service than those whose ask for referrals from family. That is because today many of Oakridge Hollywood optometrist count on Reputation Management companies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Professional in both Dade and Broward County travel to Miami Lakes to see her because they expect getting nothing but the best a eye doctor near Oakridge Hollywood, Florida can offer… …and if you haven’t see your optometrist as of late may be you should.
Should You Really Receive An Eye Test
In order to make your eyes as healthy as possible, you are going to want to give time and money in regular eye tests. Below, we are going to review some points that you need to consider when having and eye test; who you should see, and when it must be done. Here are some things to contemplate.
- Individual Health History – Just about the most significant things that you will want to consider while you are deciding whether or not to have an eye test and what sort of eye exam, could be your family history. You want to add in your family health history when you find yourself trying to figure out whether or not to get one because a great deal of eye diseases and conditions could be passed down from generations. When your family has a record of eye diseases, you will be at increased risk for one.
- Blury Vision – If you are having problems seeing, whether it’s daytime or nighttime, you will need to get an eye exam completed. That way, it will be possible to find out what has caused your vision to become blurry. This really is something that you must be taking very seriously mainly because it could get worst if not treated.
- How Old You Are – The older you might be, the more likely you are going to have some form of eye issues that will have to be resolved.While a growing number of kids are discovering their vision deteriorating whether because of the excessive hours spent on mobile devices or another reason, you are definitely going to want to visit the eye doctor much more often as you get older. Folks who are between 18 and 60 ought to have a minimum of one eye text every couple of years. While, those who are 61 and older should have a yearly eye test.
- Earlier Eye Injuries – One more huge point that you need to think over in terms of finding out whether it’s worth getting a test is whether you have a history of eye injuries which could leave you susceptible to eye degeneration.
Who Must You Seek Help From?
There are different types of eye care specialists that you can choose from. Below, we will be going through ways to determining who you should see.
- Optometrists – He or She is typically who you want to call if you have moderately healthy eyesight and you just need simple alterations and adjustments such as spectacles, contacts, etc. This type of eye doctor will be competent at detecting eye diseases also, however they will not likely be skilled or licensed to conduct surgery.
- Ophthalmologists – They are medical doctors focusing on exact eye care and will be accredited and qualified to perform eye surgery of a certain nature. They will also be better suited to take care of various eye diseases and conditions.
- Opticians – Opticians are not actually medical doctors. These are eye care professionals who were taught to fitting glasses.
Overall, there is a lot that you ought to be considering when you are wanting to have your eyes checked out. Ideally, you need to get them looked at routinely and every so often. Should you be someone who has a specific condition or perhaps you are at higher risk for a specific worstening eye condition, you will want to increase your visits to be much more frequent. when it is all said and done we only have one vision and it is crucial that we take care of it! For additional information about the role of an eye doctor stop by at our blog where we debate thing like Optometrists. And if you haven’t visited your Oakridge Hollywood optometrist this year contact us. We’ll love to show you why people who seek the best eye doctor in Oakridge Hollywood do not settle for less.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.