Board Certified Optometrist Serving Turtle Run Coral Springs Florida
Are you searching for a board certified optometrist in Turtle Run Coral Springs, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to show you what it means to have an eye doctor that cares work for you
Are you looking for a trusted optometrist near Turtle Run Coral Springs, Florida? If you are! Then, is it more than likely that you will do what many of local residents in Turtle Run Coral Springs do! Go to social media seeking the best optometrist in Turtle Run Coral Springs. If you belong to this group it is vital to highlight that many studies show that individuals searching for Pediatric Ophthalmologist Directory more often than not end up with lesser quality service than those whose ask for referrals from friends. That is because as of late the majority of Turtle Run Coral Springs optometrist rely Search Engine Optimization companies to provide them with fake reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Dade and Broward County travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Turtle Run Coral Springs, FL can offer! And if you haven’t see your optometrist as of late may be you should.
When Should You Get An Eye Test
If you wish to make your eyes as healthy as you possibly can, you will need to invest money and time in regular eye tests. Below, we shall go over some info that you should consider when getting your eye exam; who you should see, and when it needs to be done. Following are some facts to deliberate.
- Personal Health History – One of the most significant things that it is advisable to consider when you find yourself deciding whether or not to have an eye test and what sort of eye test, would be your family history. You should add in your personal health history when you are figuring out if you should get one because lots of eye diseases and conditions might be inherited through geneics. When your family has a medical history of eye diseases, you happen to be at increased risk too.
- Blury Vision – In case you are having difficulty seeing, whether it’s daytime or nighttime, you should get an eye test completed. That way, it will be possible to understand what is causing your eyesight to be blurry. This is something you ought to be taking very seriously as it could get worst if left untreated.
- Your Age – The older you happen to be, the more likely you are going to have some form of eye disease that will have to be resolved.While a growing number of youngsters are finding their eyesight failing whether because of the over use of technology devices or something else, you are generally going to want to visit the eye doctor much more regularly as you get older. People who are 18 to 60 ought to have at least one eye exam every 2 years. While, people who are 61 and older must have an annual eye test.
- Earlier Eye Injuries – Another huge point that you need to think over when it comes to figuring out whether or not it is worth getting a test is if you have a background of eye injuries that could leave you prone to eye degeneration.
Who Could Examine You?
There are different varieties of eye care professionals that you can select from. Following, we shall be laying out ways to determining who you should see.
- Optometrists – He or She is usually who you want to call if you have relatively healthy eyesight and you just need simple corrections and adjustments such as spectacles, contacts, etc. They will likely be competent at detecting eye diseases at the same time, nonetheless they may not likely be trained or licensed to perform surgery.
- Ophthalmologists – They are medical doctors that specialize in particular eye care and are licensed and qualified to perform eye surgery of a particular nature. They can also be better suited to treat many types of eye diseases and conditions.
- Opticians – They are not actually medical doctors. They may be eye care experts who are proficient at fitting glasses.
Overall, there is lots that you need to be considering when you are planning to have your eyes checked out. Ideally, you need to get them checked out routinely and every so often. If you are someone who has a specific condition or maybe you are at higher risk for a particular worstening eye condition, you should increase your visits to be much more frequent. At the end of the day we only have one vision and it is important that we take care of it. For additional facts about the role of an optometrist please, check out at our blog where we debate thing like Diabetic Eye Exam. And if you have not gone to see your Turtle Run Coral Springs optometrist this year contact us. We will love to show you why individuals who seek the best eye doctor in Turtle Run Coral Springs don’t settle for less!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.