Board Certified Eye Doctor Serving Parkland Florida
Are you searching for a board certified optometrist in Parkland, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to invite you to our family practice
Are you looking for an experienced eye doctor in Parkland, FL? If you are! Then, is it more than likely that you will do what a lot of individuals in Parkland do! Go to social media seeking the best optometrist in Parkland. If you belong to this group it is crucial to highlight that many polls show that internet users looking for Difference Between Optometry Ophthalmology more often than not end up with an inferior service than those whose ask for referrals from co-workers. That is because as of late many of Parkland optometrist depend Reputation Management agencies to provide them with pay for reviews. Something you can’t fake is credentials and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Individuals in both Dade and Broward County come to see her because they anticipate getting nothing but the best a optometrist near Parkland, Florida can offer! And if you have not see your eye doctor lately may be you should.
Should You Receive An Eye Exam
If you want to maintain your eyes as healthy as you can, you will have to give money and time in timely eye tests. Below, we will be going over some items that you need to think through when getting your eye exam; who to see, and when it should be done. Following are some things to deliberate.
- Family Health History – One of the more essential things that you will need to consider when you are deciding if you should have an eye exam and what sort of eye exam, could be your loved ones history. You must add in your individual health history when you find yourself trying to puzzle out if you should get one because a great deal of eye conditions and diseases can be inherited through geneics. If your family has a history of eye diseases, you will be at increased risk also.
- Problems Seeing – If you are having problems seeing, whether it’s daytime or nighttime, you should get an eye test completed. That way, it will be possible to find out what has caused your vision to get blurry. This is certainly something that you should be taking very seriously mainly because it could worsen if left unattended.
- Your Age – The older you are, the more likely you will have some form of eye issues that will need to be resolved.While a lot more youngsters are finding their vision deteriorating whether as a result of over use of technology devices or another reason, you are generally going to have to go to the eye doctor a lot more frequently as you age. Folks who are between 18 and 60 needs to have at the least one eye exam every 2 yrs. But, those that are 61 and older needs to have an annual eye exam.
- Prior Eye Injuries – Another major thing that you want to take into account with regards to figuring out if it’s worth getting an exam is if you have a history of eye injuries that might leave you vunerable to eye degeneration.
Who Should You See?
There are different kinds of eye care professionals that you could pick from. Following, we shall be going through tips to identifying who you should see.
- Optometrists – This is typically who you need to call if you have moderately healthy vision and you only need simple corrections and adjustments such as spectacles, contacts, etc. They will likely be effective at treating eye diseases also, however they might not normally be skilled or licensed to perform surgery.
- Ophthalmologists – These are typically medical doctors focusing on exact eye care and they are licensed and trained to conduct eye surgery of a certain nature. They can also be more appropriate to treat many types of eye diseases and conditions.
- Opticians – Opticians are not medical doctors. They may be eye care professionals who have been proficient at fitting glasses.
Overall, there is lots you should be considering when you want to get your eyes examined. Ideally, you need to have them looked at routinely and every so often. In case you are someone who has a specific condition or perhaps you are at higher risk for a particular degenerative eye condition, you should increase your visits to be much more frequent. when it is all said and done we only have one vision and it is vital that we take care of it. For additional info about the role of an eye doctor visit at our blog where we debate thing like Contact Eye Exam. And if you haven’t visited your Parkland eye doctor this year give us a call at (305) 456-7313. We’ll like to show you why people who seek the best optometrist in Parkland aren’t satisfied with nothing but the best.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.