Eye Doctor in 33013
In search of Eye Doctor in 33013? Many families and Individuals will tell you to visit Dr. Maria Martin at Lakes Eye Care Center. An award winning eye doctor pratice known not only as a leading eye doctor provider but a practice where you can go for anything concerning your vision. For everything from Dry Eye Syndrome to Eye Doctor – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your current eye doctor leaves you disappointed please let‘s show you why so many of families with kids that use glasses say that Miami Lakes Eye Care is best bet if you’re in need Eye Doctor in 33013.
Be part of our family, come and experience why Lakes Family Eye Care Center is the top choice for Eye Doctor in 33013…
What Goes On Throughout A Comprehensive Eye Examination?
It is important to get an eye test consistently. Whether you need spectacles or have other eye related problem, you have to get exams to be certain you’re staying abreast of what makes you healthy. Here are some good info of what occurs during an eye test.
Whenever you go set for an examination, they will measure your vision without the spectacles. Should you wear contacts, you probably will have to take them off for that exam. Once you have had your sight examined, doctor will probably explain to you images through lenses to help you let them know whatever you see from the best. When you’re having your eyes tested,
you want to be sure that you pay close attention to what you’re doing in order to honestly tell the eye doctor what you’re experiencing. You don’t want to find yourself failing to get the correct eyeglasses or contacts as you weren’t being careful throughout the exam.
There are more types of exams that eye specialists can perform to test if you possess different torubles taking place. For instance, they could dilate the eyes to check the optic nerve and for eye conditions you may have. Do an eye examination regularly and you’re certain to stay from having serious issues in the long term. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you are in need Eye Doctor in 33013!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.