Optometrist in 33055
Looking for Optometrist in 33055? The majority of families and Individuals will recommend you to visit Dr. Maria Martin at Lakes Eye Care. An award winning eye doctor pratice known not only as a leading optometrist provider but a place where you can go for anything concerning vision. For everything from Eye Emergencies to Optometrist – Miami Lakes Family Eye Care Center has you covered. If your existent vision specialist leaves you disappointed please let us show you why a great number of families with kids that use glasses say that Lakes Family Eye Care is the preferred choice if you’re looking for Optometrist in 33055!
Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Optometrist in 33055…Call (305) 456-7313
What Happens Throughout A Full Eye Test?
It is important to have an eye test on a regular basis. Whether you will need spectacles or have some other eye related problem, you should get exams to be certain you’re staying in line with what makes you healthy. Here are some information of what occurs throughout an eye test.
When you go set for an examination, they are going to test your sight without the spectacles. Should you wear contacts, you need to take them out for that exam. Once you have had your eyesight tested, doctor will certainly show you images through lenses to help you let them know whatever you see from the best. When you’re having your eyes examined,
you want to be sure that you pay attention to what you are doing so you can honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up failing to get the right eyeglasses or disposable lenses as you weren’t being careful during the text.
There are more types of examinations that eye specialists is capable of doing to check if you may have different issues going on. For example, they might dilate the eyes to look for the optic nerve and for eye conditions maybe you have. Get an eye examination regularly and you are guaranteed to stay from encountering serious issues over time. And remember that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Optometrist in 33055!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.