Eye Exams in North Miami
Looking for Eye Exams in North Miami? A good number of families and Individuals will tell you to visit Lakes Eye Care. A board certified eye doctor pratice known not only as a leading eye exams provider but a practice where you can go for everything concerning your vision. From Glasses and Contact Lenses to Eye Exams – Miami Lakes Eye Care Center has you covered. Whe your current optomitrist leaves you disappointed please let us show you why a huge number of local residents say that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you are looking for Eye Exams in North Miami…
Become part of our fan base, come see why Lakes Eye Care is the top choice for Eye Exams in North Miami…Contact us at (305) 456-7313
What Goes On During The Complete Eye Test?
It’s important to receive an eye examination regularly. Whether you need glasses or have a next eye related trouble, you should get tests to ensure you’re staying in line with what makes you healthy. Here’s some good info on what happens during an eye test.
When you go in for a test, they will certainly test your sight without the glasses. When you wear lenses, you ought to take them out for the exam. Once you have had your eyesight examined, the eye specialist will certainly explain to you images through lenses to help you let them know whatever you see out of the best. When you’re having your eyes examined,
you need to be certain that you be aware of what you’re doing in order to honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not getting the correct eyeglasses or disposable lenses because you weren’t being careful during the examination.
There are other kinds of examinations that eye specialists are capable of doing to check whether you possess different issues happening. For example, they might dilate the eyes to look for the optic nerve and for eye conditions maybe you have. Do an eye examination regularly and you are certain to remain from encountering serious troubles over time. And remember that Lakes Eye Care Center is the top option if you’re searching for Eye Exams in North Miami.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.