Ophthalmologist in My Area
Looking for Ophthalmologist in My Area? A great number of families with kids that use glasses will recommend you to call Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading ophthalmologist provider but a place where you can go for anything concerning your vision. For everything from Dry Eye Syndrome to Ophthalmologist – Miami Lakes Eye Care Center has you covered. If your family vision specialist leaves you disappointed let us show you why so many of families and Individuals say that Lakes Family Eye Care is the top option if you’re searching for Ophthalmologist in My Area…
Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Ophthalmologist in My Area…Contact us at (305) 456-7313
What Goes On During A Thorough Eye Examination?
It is important to purchase an eye test regularly. Whether you need glasses or have other eye related issues, you have to get tests to make certain you’re staying on top of what keeps you healthy. Here are some information about what occurs throughout an eye examination.
Whenever you go in for a test, they will measure your sight without the contacts. Should you wear lenses, you ought to take them off for that test. Once you’ve had your eyesight examined, eye doctor is going to explain to you images through lenses so you can tell them whatever you see from the best. When you’re having your eyes tested,
you desire to make certain that you seriously consider what you are doing so that you can honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the best eyeglasses or disposable lenses since you weren’t being careful through the exam.
There are many varieties of tests that eye doctors can do to test whether you might have different issues taking place. For example, they could dilate your eyes to look for the optic nerve and then for eye conditions maybe you have. Get an eye exam regularly and you’re guaranteed to keep yourself from encountering serious issues in the long run. And don’t forget that Miami Lakes Eye Care is best bet if you are in need Ophthalmologist in My Area!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.