Bifocal Lenses in Miami Lakes Drive

Childrens Glasses in Miami FL_

Looking for Bifocal Lenses in Miami Lakes Drive? The majority of families with kids that use glasses will tell you to contact Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading bifocal lenses provider but a place where you can go for everything concerning vision. From Glasses and Contact Lenses to Bifocal Lenses – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. If your family vision specialist leaves you disappointed let‘s show you why a great number of individuals who wear glasses say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Bifocal Lenses in Miami Lakes Drive!

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Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Bifocal Lenses in Miami Lakes Drive…Call (305) 456-7313

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What Goes On Throughout A Comprehensive Eye Examination?

It’s vital that you have an eye examination on a regular basis. Whether you need glasses or have some other eye related problem, you should get tests to be certain you’re staying in line with what makes you healthy. Here’s some good info on what happens during an eye examination.

Whenever you go set for a test, they will test out your vision without a contacts. If you wear contacts, you probably will have to remove them in the exam. Once you’ve had your sight tested, doctor will certainly explain to you images through lenses to help you let them know everything you see out of the best. When you’re having your eyes examined,

you want to be sure that you seriously consider what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to end up failing to get the proper eyeglasses or contacts as you weren’t being careful during the text.

There are other kinds of examinations that eye doctors can perform to examine whether you may have different issues occurring. For example, they could dilate your eyes to discover the optic nerve and also for eye conditions you might have. Have an eye examination regularly and you are sure to keep yourself from having serious issues in the long term. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Bifocal Lenses in Miami Lakes Drive.

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The Perfect Diet for Perfect Visions

Dialated Eyes in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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