Board Certified Eye Doctor in 33014
Looking for Board Certified Eye Doctor in 33014? A great number of individuals who wear glasses will tell you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading board certified eye doctor provider but a practice where you can go for everything concerning vision. From Cataract Evaluation to Board Certified Eye Doctor – Dr. Maria Martin at Lakes Eye Care Center has you covered. If your current eye doctor leaves you disappointed let us show you why a huge number of individuals who wear glasses say that Miami Lakes Family Eye Care is the preferred choice if you’re looking for Board Certified Eye Doctor in 33014!
Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Board Certified Eye Doctor in 33014…Contact us at (305) 456-7313
What Occurs During The Full Eye Exam?
It is essential to have an eye test frequently. Whether you require glasses or have some other eye related trouble, you should get exams to make certain you are staying on top of what makes you healthy. Here’s some good information of what happens during an eye examination.
Whenever you go set for a test, they are likely to test your sight without a glasses. In the event you wear lenses, you need to take them off for your test. Once you have had your eyes tested, doctor will explain to you images through lenses so you can tell them everything you see in them best. When you’re getting the eyes tested,
you need to be certain that you pay close attention to what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t want to find yourself not receiving the correct eyeglasses or contacts since you weren’t being careful throughout the exam.
There are many varieties of examinations that eye doctors are capable of doing to check if you possess different torubles occurring. For instance, they may dilate the eyes to determine the optic nerve and then for eye conditions maybe you have. Get an eye examination often and you are likely to keep yourself from having serious issues over time. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re searching for Board Certified Eye Doctor in 33014…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.