Board Certified Optometrist near Medley
Searching for Board Certified Optometrist near Medley? Many families and Individuals will recommend you to call Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading board certified optometrist provider but a practice where you can go for anything concerning vision. From Cataract Evaluation to Board Certified Optometrist – Lakes Family Eye Care Center has you covered. If your family vision specialist leaves you disappointed please let‘s show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Board Certified Optometrist near Medley.
Be part of the fan base, come see why Miami Lakes Family Eye Care is the prefer option for Board Certified Optometrist near Medley…
What Happens During A Comprehensive Eye Test?
It’s essential to receive an eye test regularly. Whether you want glasses or have some other eye related issues, you should get exams to make certain you are staying in line with what keeps you healthy. Here are some good info on what happens throughout an eye examination.
Whenever you go set for a test, they will test out your sight without the glasses. If you wear lenses, you ought to take them out in the exam. Once you’ve had your eyesight tested, eye doctor is going to explain to you images through lenses to help you inform them everything you see out of the best. When you’re getting the eyes tested,
you would like to ensure that you be aware of what you’re doing to help you honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up not receiving the proper eyeglasses or contact lenses simply because you weren’t being careful in the exam.
There are more types of examinations that eye doctors is capable of doing to test whether you might have different torubles occurring. Such as, they may dilate your eyes to discover the optic nerve as well as for eye conditions you may have. Have an eye exam often and you’re certain to keep yourself from encountering serious troubles in the long term. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are looking for Board Certified Optometrist near Medley.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.