Cataract Surgery in North Dade
Searching for Cataract Surgery in North Dade? The majority of families with kids that use glasses will tell you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading cataract surgery provider but a practice where you can go for anything concerning your vision. From Eye Emergencies to Cataract Surgery – Lakes Eye Care Center has you covered. If your existent optomitrist leaves you disappointed let‘s show you why so many of local residents say that Lakes Family Eye Care Center is best bet if you’re looking for Cataract Surgery in North Dade!
Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Cataract Surgery in North Dade…
What Goes On During A Comprehensive Eye Exam?
It is crucial that you receive an eye exam regularly. Whether you will need glasses or have a next eye related trouble, you should get tests to be certain you’re staying abreast of what keeps you healthy. Here’s some good information of what happens during an eye examination.
When you are set for an exam, they will certainly test out your vision without the contacts. When you wear lenses, you probably will have to remove them for that test. Once you’ve had your sight examined, eye doctor will probably reveal to you images through lenses so that you can let them know everything you see in them best. When you’re having your eyes examined,
you would like to ensure that you pay attention to what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t want to find yourself failing to get the proper eyeglasses or contact lenses simply because you weren’t being careful through the exam.
There are other kinds of tests that eye specialists can do to examine if you may have different problems occurring. For instance, they might dilate your eyes to check the optic nerve and for eye conditions you could have. Get an eye examination regularly and you are likely to remain from having serious troubles in the long term. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Cataract Surgery in North Dade…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.