Color Contact Lenses near Royal Oaks

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In search of Color Contact Lenses near Royal Oaks? The majority of local residents will tell you to visit Dr. Maria Martin at Lakes Eye Care Center. An award winning eye doctor pratice known not only as a leading color contact lenses provider but a place where you can go for anything concerning your vision. From Diabetic Eye Exams to Color Contact Lenses – Miami Lakes Eye Care Center has you covered. Whe your family optomitrist leaves you disappointed let‘s show you why a huge number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re looking for Color Contact Lenses near Royal Oaks!

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What Happens In A Full Eye Test?

It’s vital that you have an eye test on a regular basis. Whether you want spectacles or have other eye related problem, you need to get tests to ensure you are staying in line with what keeps you healthy. Here are some good info about what occurs throughout an eye test.

When you go in for an exam, they will test out your vision without your contacts. When you wear contacts, you probably will have to take them off for the exam. Once you have had your eyes examined, eye doctor will probably explain to you images through lenses to help you inform them whatever you see from the best. When you’re getting the eyes examined,

you need to be certain that you be aware of what you are doing so you can honestly tell the doctor what you’re experiencing. You don’t want to find yourself not receiving the best eyeglasses or contact lenses because you weren’t being careful during the examination.

There are other kinds of tests that eye doctors can do to examine whether you have different issues going on. For example, they might dilate the eyes to look for the optic nerve and also for eye conditions you might have. Have an eye exam often and you are certain to stay from having serious problems in the long run. And remember that Dr. Maria Martin at Lakes Eye Care is best bet if you’re in need Color Contact Lenses near Royal Oaks

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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