Contact Lens in Hialeah Gardens
In search of Contact Lens in Hialeah Gardens? A great number of families and Individuals will tell you to call Dr. Maria Martin at Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading contact lens provider but a place where you can go for everything concerning vision. For everything from Glasses and Contact Lenses to Contact Lens – Dr. Maria Martin at Lakes Eye Care has you covered. If your current eye doctor leaves you disappointed please let us show you why a huge number of families and Individuals say that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you are looking for Contact Lens in Hialeah Gardens!
Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Contact Lens in Hialeah Gardens…Contact us at (305) 456-7313
What Will Happen Throughout A Full Eye Examination?
It is important to get an eye examination consistently. Whether you will need glasses or have some other eye related issues, you need to get exams to ensure you’re staying on top of what makes you healthy. Here’s some information about what happens during an eye test.
Whenever you go in for an exam, they are likely to test out your vision without your spectacles. Should you wear lenses, you ought to take them out for that test. Once you have had your sight tested, the eye specialist will demonstrate images through lenses to help you let them know whatever you see out of the best. When you’re getting the eyes examined,
you desire to make certain that you seriously consider what you’re doing to help you honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not getting the right eyeglasses or contacts as you weren’t being careful throughout the exam.
There are many varieties of exams that eye doctors is capable of doing to examine if you possess different torubles going on. Such as, they could dilate the eyes to determine the optic nerve and for eye conditions you could have. Get an eye examination regularly and you are guaranteed to keep yourself from having serious issues in the end. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re in need Contact Lens in Hialeah Gardens!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.