Contact Lenses near Westland
In search of Contact Lenses near Westland? The majority of families and Individuals will tell you to contact Dr. Maria Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading contact lenses provider but a practice where you can go for everything concerning your eyes. From Cataract Evaluation to Contact Lenses – Miami Lakes Family Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed please let us show you why so many of local residents say that Lakes Eye Care is best bet if you are looking for Contact Lenses near Westland…
Become part of our family, come and experience why Miami Lakes Eye Care is the top choice for Contact Lenses near Westland…Call us at (305) 456-7313
What Goes On During The Full Eye Exam?
It is essential to purchase an eye test on a regular basis. Whether you want glasses or have other eye related trouble, you should get tests to make certain you are staying abreast of what keeps you healthy. Here’s some good info on what happens during an eye examination.
When you go in for an examination, they are going to test your sight without your contacts. If you wear lenses, you probably will have to take them off for that exam. Once you’ve had your eyes tested, the eye specialist will certainly explain to you images through lenses so you can inform them what you see out of the best. When you’re getting the eyes tested,
you need to be certain that you pay close attention to what you’re doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself not getting the correct eyeglasses or disposable lenses because you weren’t being careful during the examination.
There are other kinds of tests that eye specialists are capable of doing to test if you have different problems taking place. For instance, they could dilate your eyes to discover the optic nerve and also for eye conditions maybe you have. Get an eye examination often and you are sure to keep yourself from having serious issues in the long term. And remember that Lakes Family Eye Care is the top option if you are searching for Contact Lenses near Westland…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.