Designer Eyewear in 33016
In search of Designer Eyewear in 33016? A good number of families and Individuals will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning, board certified optometrist pratice known not only as a leading designer eyewear provider but a place where you can go for anything concerning vision. For everything from Diabetic Eye Exams to Designer Eyewear – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your local vision specialist leaves you disappointed let‘s show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re in need Designer Eyewear in 33016!
Become part of the family, come and experience why Miami Lakes Eye Care Center is the top choice for Designer Eyewear in 33016…
What Happens In A Comprehensive Eye Examination?
It is important to get an eye exam consistently. Whether you need glasses or have a next eye related trouble, you need to get exams to ensure you are staying abreast of what makes you healthy. Here are some good information of what happens throughout an eye examination.
When you go set for an examination, they are likely to test your vision without the contacts. Should you wear lenses, you ought to take them out for that exam. Once you’ve had your eyesight tested, eye doctor will demonstrate images through lenses to help you let them know what you see out of the best. When you’re getting the eyes examined,
you need to be certain that you seriously consider what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t want to wind up failing to get the proper eyeglasses or contact lenses as you weren’t being careful during the exam.
There are other kinds of examinations that eye doctors can do to examine if you possess different problems going on. Such as, they might dilate the eyes to discover the optic nerve and for eye conditions you may have. Do an eye test regularly and you’re likely to stay from encountering serious problems in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are searching for Designer Eyewear in 33016!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.