Designer Eyewear in 33054
Searching for Designer Eyewear in 33054? The majority of local residents will tell you to call Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading designer eyewear provider but a practice where you can go for everything concerning your eyes. From Diabetic Eye Exams to Designer Eyewear – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. Whe your local optomitrist leaves you disappointed let us show you why a huge number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are looking for Designer Eyewear in 33054…
Be part of the family, come see why Miami Lakes Eye Care Center is the top choice for Designer Eyewear in 33054…Call us at (305) 456-7313
What Happens In A Comprehensive Eye Exam?
It’s vital that you get an eye examination on a regular basis. Whether you need spectacles or have other eye related issues, you ought to get tests to ensure you are staying on top of what makes you healthy. Here are some information of what happens during an eye test.
Whenever you go set for an exam, they are likely to test out your vision without your contacts. When you wear contacts, you need to take them out for your test. Once you’ve had your sight tested, the eye specialist will certainly show you images through lenses so you can let them know whatever you see in them best. When you’re having your eyes examined,
you need to be certain that you seriously consider what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to wind up failing to get the best eyeglasses or disposable lenses as you weren’t being careful in the exam.
There are many varieties of tests that eye specialists can perform to check if you possess different issues taking place. For example, they may dilate your eyes to look for the optic nerve and then for eye conditions you may have. Get an eye exam regularly and you’re certain to stay from having serious issues in the long term. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you’re looking for Designer Eyewear in 33054!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.