Designer Eyewear in Miami

Emergency Eye Care Near Me in Miami FL_

In search of Designer Eyewear in Miami? A good number of local residents will recommend you to contact Dr. Maria Briceño Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading designer eyewear provider but a practice where you can go for everything concerning vision. For everything from Glasses and Contact Lenses to Designer Eyewear – Dr. Maria Martin at Lakes Eye Care has you covered. If your existent eye doctor leaves you disappointed let‘s show you why a huge number of families and Individuals say that Dr. Maria Martin at Lakes Eye Care is the top option if you are searching for Designer Eyewear in Miami!

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Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Designer Eyewear in Miami…Contact us at (305) 456-7313

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What Will Happen Throughout A Thorough Eye Test?

It’s crucial that you purchase an eye examination frequently. Whether you want glasses or have some other eye related problem, you ought to get tests to make sure you’re staying in line with what keeps you healthy. Here are some information of what happens throughout an eye test.

When you are in for an exam, they will measure your vision without a spectacles. In the event you wear contacts, you must take them off in the exam. Once you’ve had your eyes examined, the eye specialist will probably demonstrate images through lenses to help you inform them whatever you see from the best. When you’re getting the eyes examined,

you would like to ensure that you pay attention to what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t wish to find yourself not getting the right eyeglasses or contact lenses because you weren’t being careful through the text.

There are many varieties of examinations that eye specialists can perform to evaluate if you might have different issues going on. For example, they might dilate the eyes to determine the optic nerve and then for eye conditions maybe you have. Get an eye exam often and you’re likely to keep yourself from having serious problems over time. And remember that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are in need Designer Eyewear in Miami.

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The Perfect Diet for Perfect Visions

Adults Glasses in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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