Diabetic Eye Exams in West Miami
Searching for Diabetic Eye Exams in West Miami? Many local residents will tell you to call Miami Lakes Family Eye Care. A board certified eye doctor pratice known not only as a leading diabetic eye exams provider but a practice where you can go for anything concerning your eyes. For everything from Eye Emergencies to Diabetic Eye Exams – Miami Lakes Family Eye Care Center has you covered. Whe your family optomitrist leaves you disappointed please let us show you why so many of families with kids that use glasses say that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re searching for Diabetic Eye Exams in West Miami!
Be part of our fan base, come see why Miami Lakes Eye Care is the top choice for Diabetic Eye Exams in West Miami…
What Goes On In A Thorough Eye Exam?
It’s crucial that you receive an eye test regularly. Whether you need glasses or have other eye related issues, you should get tests to ensure you’re staying abreast of what makes you healthy. Here are some good information of what happens during an eye test.
Whenever you go set for an exam, they are going to test your vision without the spectacles. Should you wear contacts, you need to take them out in the exam. Once you’ve had your eyesight examined, the eye specialist will probably show you images through lenses so you can let them know how you see out of the best. When you’re getting the eyes examined,
you need to be certain that you seriously consider what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t want to find yourself failing to get the correct eyeglasses or contacts since you weren’t being careful through the text.
There are more types of examinations that eye doctors can perform to test if you may have different issues going on. Such as, they can dilate your eyes to discover the optic nerve and for eye conditions you might have. Get an eye examination often and you’re likely to stay from encountering serious issues in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you’re looking for Diabetic Eye Exams in West Miami!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.