Dry Eye Doctor in 33016
In search of Dry Eye Doctor in 33016? Many individuals who wear glasses will recommend you to call Lakes Eye Care Center. A board certified optometrist pratice known not only as a leading dry eye doctor provider but a practice where you can go for everything concerning vision. For everything from Dry Eye Syndrome to Dry Eye Doctor – Lakes Family Eye Care has you covered. Whe your current optomitrist leaves you disappointed let us show you why a great number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Dry Eye Doctor in 33016…
Become part of our fan base, come see why Miami Lakes Eye Care Center is the top choice for Dry Eye Doctor in 33016…
What Happens During A Full Eye Exam?
It is vital that you get an eye test on a regular basis. Whether you will need glasses or have some other eye related issues, you should get tests to be certain you’re staying on top of what makes you healthy. Here are some good info about what occurs during an eye examination.
When you go in for an examination, they will test your sight without your contacts. Should you wear contacts, you probably will have to remove them in the exam. Once you’ve had your eyes examined, doctor will explain to you images through lenses so that you can tell them whatever you see in them best. When you’re getting your eyes examined,
you would like to ensure that you seriously consider what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself failing to get the correct eyeglasses or disposable lenses because you weren’t being careful throughout the exam.
There are more types of tests that eye doctors can perform to examine if you have different torubles taking place. For example, they can dilate the eyes to determine the optic nerve and also for eye conditions maybe you have. Get an eye examination often and you’re certain to keep yourself from having serious issues in the end. And remember that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Dry Eye Doctor in 33016!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.