Dry Eye Syndrome Specialist in 33016
Looking for Dry Eye Syndrome Specialist in 33016? A good number of families and Individuals will tell you to visit Miami Lakes Eye Care. An award winning eye doctor pratice known not only as a leading dry eye syndrome specialist provider but a place where you can go for anything concerning your eyes. From Glasses and Contact Lenses to Dry Eye Syndrome Specialist – Lakes Eye Care has you covered. Whe your existent eye doctor leaves you disappointed let us show you why a huge number of individuals who wear glasses say that Lakes Family Eye Care is best bet if you’re in need Dry Eye Syndrome Specialist in 33016…
Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Dry Eye Syndrome Specialist in 33016…
What Occurs Throughout A Thorough Eye Examination?
It’s vital that you have an eye test on a regular basis. Whether you need glasses or have a next eye related trouble, you ought to get tests to make sure you are staying abreast of what makes you healthy. Here’s some information of what occurs throughout an eye test.
When you are set for an exam, they will certainly measure your sight without a glasses. When you wear contacts, you need to take them off for that exam. Once you’ve had your eyesight examined, doctor is going to show you images through lenses to help you inform them what you see in them best. When you’re getting your eyes tested,
you need to be certain that you pay close attention to what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t want to find yourself not receiving the right eyeglasses or contact lenses because you weren’t being careful in the text.
There are many varieties of exams that eye doctors is capable of doing to check whether you have different issues taking place. For example, they might dilate your eyes to look for the optic nerve and for eye conditions you may have. Have an eye examination often and you’re likely to stay from having serious troubles in the long term. And don’t forget that Lakes Eye Care is the preferred choice if you are in need Dry Eye Syndrome Specialist in 33016.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.