Dry Eye Syndrome Specialist in 33018
In search of Dry Eye Syndrome Specialist in 33018? A good number of families and Individuals will tell you to call Dr. Maria Briceño Martin at Lakes Eye Care Center. A board certified optometrist pratice known not only as a leading dry eye syndrome specialist provider but a place where you can go for anything concerning your vision. From Dry Eye Syndrome to Dry Eye Syndrome Specialist – Miami Lakes Family Eye Care Center has you covered. If your family eye doctor leaves you disappointed please let us show you why a great number of local residents say that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re searching for Dry Eye Syndrome Specialist in 33018.
Become part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Dry Eye Syndrome Specialist in 33018…
What Occurs Throughout A Complete Eye Exam?
It’s important to purchase an eye examination frequently. Whether you will need spectacles or have some other eye related problem, you ought to get exams to make certain you’re staying in line with what keeps you healthy. Here’s some information on what happens during an eye examination.
When you are in for a test, they are likely to test your sight without a glasses. In the event you wear lenses, you must remove them in the test. Once you have had your sight tested, doctor will probably demonstrate images through lenses so that you can tell them how you see in them best. When you’re getting your eyes examined,
you desire to make certain that you be aware of what you’re doing in order to honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself failing to get the right eyeglasses or disposable lenses simply because you weren’t being careful through the text.
There are more types of tests that eye specialists are capable of doing to examine if you might have different torubles going on. For instance, they may dilate the eyes to look for the optic nerve and then for eye conditions maybe you have. Get an eye examination often and you’re certain to stay from having serious issues in the long term. And don’t forget that Lakes Eye Care Center is the top option if you’re searching for Dry Eye Syndrome Specialist in 33018.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.