Dry Eye Syndrome Specialist Nearby
Looking for Dry Eye Syndrome Specialist Nearby? A good number of families with kids that use glasses will recommend you to visit Dr. Maria Martin at Lakes Family Eye Care. A board certified optometrist pratice known not only as a leading dry eye syndrome specialist provider but a practice where you can go for everything concerning your vision. For everything from Cataract Evaluation to Dry Eye Syndrome Specialist – Miami Lakes Eye Care has you covered. Whe your local vision specialist leaves you disappointed let‘s show you why a great number of individuals who wear glasses say that Lakes Eye Care is the preferred choice if you are in need Dry Eye Syndrome Specialist Nearby.
Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Dry Eye Syndrome Specialist Nearby…Call (305) 456-7313
What Goes On During A Thorough Eye Test?
It’s important to get an eye test consistently. Whether you need glasses or have other eye related trouble, you have to get tests to make sure you’re staying abreast of what makes you healthy. Here are some good info about what happens throughout an eye test.
Whenever you go in for an examination, they will test out your vision without the spectacles. When you wear contacts, you need to take them off in the exam. Once you have had your sight tested, doctor will probably explain to you images through lenses to help you let them know whatever you see in them best. When you’re getting your eyes tested,
you want to be sure that you pay close attention to what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t want to find yourself failing to get the right eyeglasses or contact lenses as you weren’t being careful during the exam.
There are more types of examinations that eye specialists can perform to test whether you might have different problems going on. For example, they can dilate the eyes to determine the optic nerve and for eye conditions you could have. Have an eye test often and you’re sure to stay from having serious troubles in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are searching for Dry Eye Syndrome Specialist Nearby…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.