Espejuelos in 33014

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Looking for Espejuelos in 33014? A good number of families and Individuals will recommend you to call Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading espejuelos provider but a practice where you can go for anything concerning your eyes. From Eye Examinations to Espejuelos – Miami Lakes Eye Care Center has you covered. If your current vision specialist leaves you disappointed please let‘s show you why a huge number of families with kids that use glasses say that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are in need Espejuelos in 33014!

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Become part of our fan base, come and experience why Lakes Family Eye Care Center is the prefer option for Espejuelos in 33014…Call us at (305) 456-7313

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What Happens Throughout A Thorough Eye Test?

It is crucial that you purchase an eye test on a regular basis. Whether you want glasses or have a next eye related issues, you need to get exams to ensure you’re staying in line with what keeps you healthy. Here are some information of what occurs throughout an eye exam.

When you go set for an examination, they will test out your vision without the spectacles. In the event you wear lenses, you must take them off for that test. Once you’ve had your eyes examined, eye doctor is going to show you images through lenses so that you can tell them whatever you see in them best. When you’re getting your eyes tested,

you desire to make certain that you pay close attention to what you are doing to help you honestly tell the doctor what you’re experiencing. You don’t want to end up failing to get the correct eyeglasses or contacts since you weren’t being careful in the examination.

There are other kinds of examinations that eye specialists can do to test if you have different issues happening. Such as, they could dilate your eyes to determine the optic nerve and then for eye conditions you may have. Have an eye exam often and you’re likely to stay from encountering serious issues over time. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you are looking for Espejuelos in 33014

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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