Eye Care Doctor near Aventura
Looking for Eye Care Doctor near Aventura? A great number of local residents will recommend you to call Dr. Maria Briceño Martin at Lakes Eye Care. A board certified optometrist pratice known not only as a leading eye care doctor provider but a place where you can go for everything concerning vision. For everything from Glasses and Contact Lenses to Eye Care Doctor – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. Whe your current optomitrist leaves you disappointed let us show you why a great number of local residents say that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re looking for Eye Care Doctor near Aventura!
Be part of our family, come see why Miami Lakes Eye Care is the prefer option for Eye Care Doctor near Aventura…Call (305) 456-7313
What Occurs Throughout A Complete Eye Test?
It’s important to have an eye examination regularly. Whether you require spectacles or have a next eye related issues, you ought to get tests to be certain you are staying abreast of what makes you healthy. Here’s some good information about what happens throughout an eye exam.
Whenever you go set for an examination, they are going to test out your sight without your spectacles. If you wear contacts, you must take them out for the test. Once you’ve had your sight examined, doctor is going to reveal to you images through lenses so that you can inform them whatever you see from the best. When you’re getting the eyes tested,
you desire to make certain that you pay attention to what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to end up failing to get the proper eyeglasses or disposable lenses as you weren’t being careful through the exam.
There are many varieties of examinations that eye doctors can perform to check if you might have different torubles happening. Such as, they might dilate the eyes to look for the optic nerve as well as for eye conditions you may have. Do an eye examination often and you are sure to keep yourself from encountering serious troubles in the long run. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you are looking for Eye Care Doctor near Aventura…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.