Eye Care in 33015
Looking for Eye Care in 33015? Many local residents will recommend you to visit Dr. Maria Martin at Lakes Eye Care. An award winning, board certified optometrist pratice known not only as a leading eye care provider but a practice where you can go for everything concerning your eyes. For everything from Glasses and Contact Lenses to Eye Care – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. Whe your family optomitrist leaves you disappointed let us show you why a huge number of families and Individuals say that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you are searching for Eye Care in 33015!
Become part of our family, come and experience why Miami Lakes Family Eye Care Center is the top choice for Eye Care in 33015…Contact us at (305) 456-7313
What Will Happen In A Full Eye Test?
It’s crucial that you purchase an eye exam on a regular basis. Whether you will need glasses or have other eye related issues, you need to get exams to ensure you’re staying on top of what keeps you healthy. Here’s some good info of what happens throughout an eye test.
Whenever you go set for a test, they are going to test out your vision without a glasses. In the event you wear contacts, you probably will have to remove them for that exam. Once you have had your sight examined, doctor is going to demonstrate images through lenses so that you can inform them what you see in them best. When you’re getting your eyes examined,
you would like to ensure that you pay close attention to what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t wish to end up failing to get the correct eyeglasses or disposable lenses as you weren’t being careful in the text.
There are other kinds of examinations that eye doctors can do to test whether you might have different torubles going on. Such as, they might dilate the eyes to determine the optic nerve and also for eye conditions you might have. Do an eye test often and you are likely to remain from having serious problems in the long term. And don’t forget that Lakes Family Eye Care is best bet if you are in need Eye Care in 33015…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.