Eye Center near Miami Gardens
Looking for Eye Center near Miami Gardens? The majority of families and Individuals will tell you to call Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading eye center provider but a practice where you can go for anything concerning vision. From Glasses and Contact Lenses to Eye Center – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. If your family eye doctor leaves you disappointed please let‘s show you why a great number of families and Individuals say that Lakes Eye Care is the top option if you are looking for Eye Center near Miami Gardens.
Become part of our family, come see why Lakes Family Eye Care Center is the top choice for Eye Center near Miami Gardens…
What Will Happen During A Comprehensive Eye Exam?
It is vital that you get an eye exam on a regular basis. Whether you want glasses or have some other eye related issues, you need to get exams to ensure you’re staying abreast of what makes you healthy. Here are some good info on what happens during an eye test.
When you go in for a test, they will certainly test your vision without a contacts. When you wear contacts, you must remove them for your test. Once you’ve had your eyes examined, eye doctor will certainly reveal to you images through lenses so you can let them know whatever you see out of the best. When you’re getting the eyes examined,
you would like to ensure that you pay close attention to what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t want to find yourself failing to get the best eyeglasses or contact lenses because you weren’t being careful during the text.
There are many varieties of tests that eye doctors are capable of doing to evaluate if you may have different torubles happening. Such as, they may dilate your eyes to look for the optic nerve and for eye conditions you may have. Get an eye test often and you are likely to keep yourself from having serious troubles in the long run. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you’re searching for Eye Center near Miami Gardens.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.