Board Certified Eye Doctor Serving Alameda Miami Florida

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Are you looking for a board certified eye doctor in or near Alameda Miami, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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Are you looking for a trusted eye doctor in or near Alameda Miami, Florida? If you are! Then, is it more than likely that you will do what a lot of individuals in Alameda Miami do! Go to Yelp seeking the best optometrist in Alameda Miami. If you belong to this group it is important to highlight that many studies show that internet users searching for Walk In Eye Appointments more often than not end up with an inferior service than those whose ask for referrals from family. That is because as of late the majority of Alameda Miami eye doctor depend SEO companies to provide them with fake reviews. One thing you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Individuals in both Broward and Miami-Dade travel to Miami Lakes to see her because they expect getting nothing but the best a optometrist in or near Alameda Miami, Florida can offer! And if you have not see your eye doctor as of late perhaps it is time you do so.

Should You Really Receive An Eye Test

If you want to keep your eyes as healthy as possible, you are going to want to spend time and money in routine eye tests. Below, we shall go over some points that you must think through when getting your eye exam; who you should see, and when it must be done. Following are some points to contemplate.

  1. Personal Health History – Probably the most important things that you will want to consider if you are deciding if you should have an eye exam and which kind of eye exam, would be your loved ones history. You must include your family health history when you find yourself trying to puzzle out if you should obtain one because plenty of eye conditions and diseases may be inherited through geneics. Should your family has a history of eye diseases, you might be at increased risk for one.
  2. Vision Problems – When you are having problems seeing, whether it’s daytime or nighttime, you will need to get an eye test done. By doing that, it will be easy to understand what is causing your vision to be blurry. This can be something that you ought to be taking very seriously since it could worsen if not treated.
  3. How Old You Are – The older you happen to be, the more likely you are going to have various eye problems which will need to be resolved.While increasingly more youngsters are discovering their eyesight deteriorating whether because of the excessive hours spent on technology devices or something else, you are definitely going to need to visit the optometrist a lot more often as you get older. People who are 18 to 60 must have no less than one eye text every 2 yrs. Whereas, those who are 61 and older must have a yearly eye exam.
  4. Prior Eye Injuries – Another huge point that you need to think over in terms of identifying whether or not it is worth having a test is whether you have a past of eye injuries that might make you vunerable to eye degeneration.

Who Should You See?

There are different kinds of eye care professionals that you could pick from. Following, we shall be laying out suggestions to finding out who you should see.

  1. Optometrists – He or She is normally who you must go to if you have rather healthy eyesight and you just need simple corrections and modifications like spectacles, contacts, etc. This type of eye doctor will be effective at detecting eye diseases as well, nonetheless they might not likely be skilled or licensed to conduct surgery.
  2. Ophthalmologists – They are medical doctors focusing on particular eye care and they are accredited and taught to perform eye surgery of a certain nature. They may also be better suited to deal with many types of eye diseases and conditions.
  3. Opticians – Opticians usually are not medical doctors. They are eye care pros who were trained in fitting glasses.

Overall, there is lots that you ought to be considering when you are wanting to have your eyes looked at. Ideally, you must have them tested routinely and periodically. If you are someone with a specific condition or maybe you are at increased risk for a particular worstening eye condition, you will want to increase your visits to be much more frequent. when it is all said and done we only have one vision and it is important that we take care of it. For more facts about the role of an eye doctor stop by at our blog where we debate thing like Eyewear Store. And if you haven’t stop be by your Alameda Miami optometrist as of late contact us. We will like to show you why people who seek the best eye doctor in Alameda Miami don’t settle for less.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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