Board Certified Optometrist Serving Coconut Creek Florida

Refraction Eye Exam in Miami FL_
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Are you searching for a board certified eye doctor near Coconut Creek, FL? Dr. Maria Briceno Martin at Lakes Eye Care would like to show you what it means to have an eye doctor that cares work for you

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Are you looking for an affordable eye doctor near Coconut Creek, Florida? If you are! There is a good chance that you will do what the majority of local residents in Coconut Creek do! They go to social media seeking the best eye doctor in Coconut Creek. With that said it is crucial to highlight that many studies show that internet users looking for What Is An OD Doctor more often than not end up with lesser quality service than those whose seek out for referrals from neighbors. That is because as of late the majority of Coconut Creek optometrist depend Reputation Management companies to provide them with artificial reviews. Something you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eye Care Center bring to the table. People from all walks of life in both Broward and Miami-Dade travel to Miami Lakes to see her because they anticipate getting nothing but the best a eye doctor in Coconut Creek, FL can offer. And if you have not see your eye doctor lately perhaps it is time you do so.

Should You Really Receive An Eye Test

In order to maintain your eyes as healthy as possible, you are going to want to give time and money in regular eye exams. Below, we shall go over some items that you should mull over when having and eye test; who to see, and when it should be done. Here are some things to deliberate.

  1. Personal Health History – One of the most important matters that it is advisable to consider while you are deciding if you should have an eye exam and what kind of eye exam, could be your family history. You should add in your family health history when you find yourself trying to figure out if you should obtain one because a great deal of eye conditions and diseases might be passed down from generations. In case your family has a record of eye diseases, you will be at increased risk also.
  2. Trouble Seeing – In case you are having problems seeing, at day or night, you need to get an eye exam done. This way, you will be able to determine what has caused your eyesight to get blurry. This is something you need to be taking very seriously since it could worsen if left untreated.
  3. How Old You Are – The older you might be, the greater the chances you will have various eye issues which will need to be resolved.While a growing number of children are finding their eyesight failing whether due to the over use of mobile devices or another reason, you are definitely going to want to visit the eye doctor a lot more regularly as you age. Folks who are 18 to 60 should have at least one eye exam every two years. Whereas, the ones that are 61 and older should have an annual eye test.
  4. Earlier Eye Injuries – One more huge point that you must think over in relation to identifying if it’s worth having an exam is whether you have a background of eye injuries which could leave you susceptible to eye degeneration.

Who Must You Seek Help From?

There are actually kinds of eye care pros that you can pick from. Following, we are going to be going through tips to determining the person you should see.

  1. Optometrists – He or She is typically who you ought to call if you have moderately healthy eyesight and you just need simple alterations and modifications such as spectacles, contacts, etc. This type of eye doctor will be able to treating eye diseases as well, nevertheless they may not likely be skilled or licensed to conduct surgery.
  2. Ophthalmologists – These are medical doctors that specialize in specific eye care and will be accredited and educated to conduct eye surgery of a particular nature. They will also be more appropriate to deal with many types of eye diseases and conditions.
  3. Opticians – They will not be medical doctors. They can be eye care experts who have been proficient at fitting glasses.

Overall, there is a lot that you should be considering when you are planning to get your eyes examined. Ideally, you need to get them tested regularly and every so often. Should you be someone who has a specific condition or you are at increased risk for a specific degenerative eye condition, you will need to increase your visits to be much more frequent. when it is all said and done we only have one set of eyes and it is vital that we take care of it! For additional info about how can an eye doctor help you please, stop by at our blog where we discuss thing like Vision Test. And if you haven’t gone to see your Coconut Creek eye doctor this year contact us. We will like to show you why people who seek the best eye doctor in Coconut Creek do not settle for less…

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The Perfect Diet for Perfect Visions

Diabetic Eye Exams in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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