Board Certified Eye Doctor Serving Coral Terrace Florida
Are you searching for a board certified eye doctor in or near Coral Terrace, FL? Dr. Maria Briceno Martin at Lakes Eye Care would like to invite you to our family practice
Are you looking for a board certified optometrist in or near Coral Terrace, Florida? If you are! There is a good chance that you will do what the majority of local residents in Coral Terrace do! They go to Google in search of the best optometrist in Coral Terrace. With that said it is crucial to highlight that many polls show that families looking for Pediatric Ophthalmologist Near Me more often than not end up with an inferior service than those whose ask for referrals from family. This is because nowadays the majority of Coral Terrace optometrist depend Search Engine Optimization agencies to provide them with fake reviews. One thing you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Dade and Broward County come to see her because they anticipate getting nothing but the best a eye doctor near Coral Terrace, FL can offer… And if you haven’t see an optometrist as of late perhaps it is time you do so.
When Should You Have An Eye Test
If you would like to make your eyes as healthy as is possible, you will need to invest money and time in routine eye exams. Below, we shall go over some info that you should mull over when getting your eye exam; who to see, and when it must be done. Below are some facts to contemplate.
- Personal Health History – Probably the most essential things that you will need to consider when you find yourself deciding whether or not to have an eye exam and which kind of eye exam, would be your loved ones history. You want to add in your personal health history while you are trying to puzzle out if you should obtain one because lots of eye diseases and conditions might be inherited through geneics. In case your family has a history of eye diseases, you happen to be at increased risk also.
- Problems Seeing – If you are having difficulty seeing, at day or night, you will need to get an eye exam done. By doing that, you will be able to understand what has caused your eyesight to become blurry. This is something you need to be taking very seriously because it could become worst if left unattended.
- How Old You Are – The older you get, the more likely you will have various eye problems that will have to be resolved.While more and more kids are discovering their vision failing whether due to the over use of technology devices or another reason, you are generally going to have to go to the optometrist a lot more often as you get older. People who are between 18 and 60 ought to have no less than one eye exam every couple of years. But, the ones that are 61 and older must have a yearly eye test.
- Earlier Eye Injuries – One more huge point that you need to think over when it comes to figuring out whether or not it’s worth getting an exam is if you have a past of eye injuries which could make you vunerable to eye degeneration.
Who Could Examine You?
There are actually different varieties of eye care experts that you could choose from. Following, we shall be going through suggestions to finding out who you should see.
- Optometrists – He or She is typically who you want to see if you have rather healthy eyesight and you only need simple alterations and adjustments such as glasses, contact lenses, and more. He/She will probably be competent at treating eye diseases too, nonetheless they may not likely be trained or licensed to perform surgery.
- Ophthalmologists – These are medical doctors that specialize in specific eye care and they are accredited and educated to conduct eye surgery of a certain nature. They will also be better suited to help remedy many types of eye diseases and conditions.
- Opticians – They are not actually medical doctors. They are eye care pros who have been proficient at fitting glasses.
Overall, there is lots you should be considering when you are looking to have your eyes looked at. Ideally, you must get them tested regularly and every so often. In case you are someone with a specific condition or maybe you are at higher risk for a particular degenerative eye condition, you will need to increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it. For more info about the role of an eye doctor please, stop by at our blog where we debate thing like Diabetic Eye Exams. And if you haven’t gone to see your Coral Terrace optometrist as of late contact us. We’ll love to show you why people who seek the best eye doctor in Coral Terrace aren’t satisfied with nothing but the best!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.