Board Certified Optometrist Serving Eastern Shores North Miami Beach Florida
Are you searching for a board certified eye doctor in Eastern Shores North Miami Beach, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to show you what it means to have an eye doctor that cares work for you
Are you looking for an experienced optometrist in Eastern Shores North Miami Beach, FL? If you are! There is a good chance that you will do what a lot of local residents in Eastern Shores North Miami Beach do! Go to Bing.Com in search of the best optometrist in Eastern Shores North Miami Beach. With that said it is vital to highlight that many studies show that families searching for Types Of Eye Doctors often end up with lesser quality service than those whose seek out for referrals from family. That is because as of late the majority of Eastern Shores North Miami Beach eye doctor rely SEO companies to provide them with pay for reviews. Something you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Broward and Miami-Dade come to see her because they expect getting nothing but the best a eye doctor in Eastern Shores North Miami Beach, Florida can offer. And if you haven’t see your optometrist lately perhaps it is time you do so.
Should You Really Have An Eye Exam
In order to maintain your eyes as healthy as you can, you will need to give money and time in regular eye tests. Below, we shall go over some points that you must mull over when having and eye test; who you should see, and when it should be done. Following are some things to consider.
- Individual Health History – One of the more important things that it is advisable to consider while you are deciding if you should get an eye exam and what kind of eye exam, could be your family history. You should add in your family health history if you are trying to figure out whether or not to obtain one because lots of eye conditions and diseases may be passed from genetation to generation. When your family has a medical history of eye diseases, you might be at increased risk also.
- Trouble Seeing – When you are having difficulty seeing, at day or night, you must get an eye exam done. By doing that, you will be able to figure out what is causing your vision to become blurry. This can be something that you need to be taking very seriously mainly because it could worsen if not dealt with.
- How Old You Are – The older you happen to be, the more likely you will have various eye disease that will have to be resolved.While more and more kids are discovering their vision deteriorating whether due to the excessive hours spent on mobile devices or another reason, you are definitely going to have to visit the optometrist a lot more frequently as you age. Folks who are between 18 and 60 ought to have a minimum of one eye exam every couple of years. While, people who are 61 and older ought to have a yearly eye test.
- Prior Eye Injuries – Another major thing that you need to consider with regards to finding out whether or not it’s worth getting a test is whether or not you have a past of eye injuries which could leave you vunerable to eye degeneration.
Who Should You See?
There are kinds of eye care pros that you can select from. Below, we shall be laying out tips to figuring out who you should see.
- Optometrists – This is normally who you need to go to if you have moderately healthy vision and you just need simple corrections and adjustments like glasses, contact lenses, and more. They will likely be effective at treating eye diseases at the same time, nonetheless they may not likely be trained or licensed to conduct surgery.
- Ophthalmologists – They are medical doctors that specialize in explicit eye care and they are certified and trained to perform eye surgery of a particular nature. They will also be more appropriate to help remedy many types of eye diseases and conditions.
- Opticians – Opticians usually are not medical doctors. They can be eye care experts who are taught to fitting glasses.
Overall, there is lots that you need to be considering when you are planning to have your eyes looked at. Ideally, you must get them looked at routinely and periodically. Should you be someone who has a specific condition or perhaps you are at increased risk for a particular worstening eye condition, you must increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is important that we take care of it. For additional information about the role of an optometrist stop by at our blog where we debate thing like Eye Care Optical. And if you haven’t stop be by your Eastern Shores North Miami Beach optometrist lately give us a call at (305) 456-7313. We will like to show you why families who seek the best eye doctor in Eastern Shores North Miami Beach don’t settle for less!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.