Board Certified Optometrist Serving El Portal Florida

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Are you searching for a board certified eye doctor near El Portal, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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Are you looking for a top rated optometrist in El Portal, FL? If you are! There‘s a good chance that you will do what a lot of families in El Portal do! Go to Yelp seeking the best eye doctor in El Portal. With that said it is imperative to point out that many studies show that individuals looking for Eye Doctor Pearland more often than not end up with an inferior service than those whose seek out for referrals from family. That is because today the majority of El Portal optometrist rely Search Engine Optimization companies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Individuals in both Broward and Miami-Dade come to see her because they anticipate getting nothing but the best a optometrist in or near El Portal, FL can offer… …and if you have not see an optometrist lately perhaps it is time you do so.

Should You Really Receive An Eye Exam

In order to make your eyes as healthy as you possibly can, you will need to invest money and time in routine eye tests. Below, we will be going over some things that you must think through when having and eye test; who you should see, and when it must be done. Following are some points to deliberate.

  1. Personal Health History – One of the more important matters that you should consider when you find yourself deciding whether or not to have an eye test and what sort of eye exam, could be your family history. You need to include your family health history if you are trying to figure out whether or not to have one because plenty of eye diseases and conditions can be passed down from generations. In case your family has a history of eye diseases, you might be at increased risk also.
  2. Vision Problems – Should you be experiencing difficulty seeing, at day or night, you must get an eye exam done. By doing that, you will be able to understand what has caused your eyesight to become blurry. This really is something you need to be taking very seriously mainly because it could become worst if left untreated.
  3. How Old You Are – The older you might be, the greater the chances you will have various eye problems which should be resolved.While more and more children are finding their eyesight deteriorating whether because of the over use of technology devices or something else, you are generally going to have to go to the eye doctor a lot more regularly as you get older. Folks who are between 18 and 60 must have a minimum of one eye text every 2 years. While, those who are 61 and older needs to have a yearly eye test.
  4. Prior Eye Injuries – One more huge point that you want to take into account with regards to figuring out whether it is worth having an exam is whether or not you have a past of eye injuries which could make you vunerable to eye degeneration.

Who Should You See?

You will find different types of eye care professionals that you could choose from. Below, we will be laying out ways to figuring out who you should see.

  1. Optometrists – He or She is normally who you ought to see if you have rather healthy vision and you just need simple corrections and adjustments such as glasses, contact lenses, and more. They are going to be capable of detecting eye diseases at the same time, but they will not likely be trained or licensed to conduct surgery.
  2. Ophthalmologists – These are medical doctors specializing in explicit eye care and will be accredited and taught to conduct eye surgery of a certain nature. They may also be better suited to deal with various eye diseases and conditions.
  3. Opticians – Opticians are not medical doctors. They are eye care professionals who are trained in fitting glasses.

Overall, there is lots that you should be considering when you are planning to have your eyes looked at. Ideally, you want to get them checked out regularly and every so often. Should you be someone who has a specific condition or maybe you are at increased risk for a particular worstening eye condition, you will need to increase your visits and be much more frequent. when it is all said and done we only have one set of eyes and it is vital that we take care of it… For more facts about the role of an eye doctor please, check out at our blog where we discuss thing like Eyeglass Stores. And if you have not visited your El Portal optometrist as of late contact us. We’ll love to show you why people who seek the best optometrist in El Portal do not settle for less.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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