Eye Doctor For Kids in 33016

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Looking for Eye Doctor For Kids in 33016? Many individuals who wear glasses will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning optometrist pratice known not only as a leading eye doctor for kids provider but a place where you can go for anything concerning your eyes. For everything from Eye Examinations to Eye Doctor For Kids – Lakes Family Eye Care Center has you covered. Whe your existent eye doctor leaves you disappointed please let us show you why a huge number of local residents say that Miami Lakes Eye Care Center is the preferred choice if you are looking for Eye Doctor For Kids in 33016.

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Be part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Eye Doctor For Kids in 33016…

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What Will Happen During A Comprehensive Eye Test?

It’s vital that you purchase an eye examination frequently. Whether you want glasses or have some other eye related trouble, you should get exams to make certain you’re staying in line with what makes you healthy. Here’s some information on what occurs during an eye exam.

When you are set for an examination, they are going to measure your vision without your contacts. If you wear contacts, you must take them out for the exam. Once you’ve had your eyes examined, eye doctor will reveal to you images through lenses so that you can inform them whatever you see in them best. When you’re getting your eyes tested,

you desire to make certain that you pay attention to what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t want to wind up failing to get the proper eyeglasses or contact lenses simply because you weren’t being careful throughout the text.

There are more types of tests that eye doctors are capable of doing to evaluate whether you may have different torubles happening. For instance, they may dilate your eyes to check the optic nerve and for eye conditions maybe you have. Do an eye examination regularly and you’re certain to remain from encountering serious problems in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re in need Eye Doctor For Kids in 33016!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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