Board Certified Optometrist Serving Golden Glades Florida
Are you looking for a board certified optometrist in Golden Glades, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to to show what world class eye care is all about
Are you looking for a board certified optometrist in or near Golden Glades, FL? If you are! Then, is it more than likely that you will do what the majority of families in Golden Glades do! Go to Yahoo in search of the best optometrist in Golden Glades. If you belong to this group it is crucial to highlight that many polls show that internet users looking for Find An Eye Doctor Optometrist more often than not end up with lesser quality service than those whose ask for referrals from friends. This is because today many of Golden Glades optometrist count on Reputation Management companies to provide them with pay for reviews. Something you can’t fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. People from all walks of life in both Broward and Miami-Dade travel to Miami Lakes to see her because they anticipate getting nothing but the best a eye doctor in or near Golden Glades, FL can offer… …and if you have not see an optometrist as of late may be you should.
Should You Really Get An Eye Test
If you would like to maintain your eyes as healthy as is possible, you are going to want to spend time and money in timely eye tests. Below, we are going to review some info that you need to consider when having and eye test; who you should see, and when it should be done. Below are some points to deliberate.
- Family Health History – Just about the most important things that you should consider when you are deciding whether or not to have an eye test and what type of eye exam, will be your loved ones history. You should include your personal health history while you are trying to puzzle out whether or not to get one because a lot of eye conditions and diseases could be passed from genetation to generation. Should your family has a medical history of eye diseases, you happen to be at increased risk too.
- Trouble Seeing – If you are experiencing difficulty seeing, at day or night, you should get an eye exam done. This way, it is possible to figure out what has caused your eyesight to become blurry. This can be something that you should be taking very seriously since it could get worst if not treated.
- How Old You Are – The older you happen to be, the greater the chances you are going to have various eye issues that should be resolved.While increasingly more youngsters are discovering their eyesight deteriorating whether due to excessive hours spent on mobile devices or another reason, you are definitely going to want to see the optometrist much more frequently as you age. Folks who are 18 to 60 ought to have at the least one eye exam every 2 years. While, people who are 61 and older needs to have an annual eye test.
- Previous Eye Injuries – One more huge point that you want to think over with regards to figuring out whether or not it is worth getting a test is whether you have a history of eye injuries which might leave you prone to eye degeneration.
Who Should You See?
You can find kinds of eye care professionals that you can choose from. Following, we are going to be going over ways to identifying who you should see.
- Optometrists – This eye doctor is usually who you need to call if you have fairly healthy eyesight and you only need simple corrections and modifications like spectacles, contacts, etc. This type of eye doctor will be competent at treating eye diseases as well, however they may not likely be skilled or licensed to perform surgery.
- Ophthalmologists – These are generally medical doctors focusing on exact eye care and will be licensed and qualified to perform eye surgery of a particular nature. They can also be better suited to deal with many types of eye diseases and conditions.
- Opticians – Opticians will not be medical doctors. These are eye care pros that are proficient at fitting glasses.
Overall, there is lots that you ought to be considering when you are wanting to get your eyes checked out. Ideally, you want to get them checked out routinely and periodically. If you are someone with a specific condition or perhaps you are at higher risk for a particular worstening eye condition, you will want to increase your visits and be much more frequent. when it is all said and done we only have one set of eyes and it is important that we take care of it! For additional info about the role of an optometrist take a look at our blog where we debate thing like Kids Optometrist. And if you have not stop be by your Golden Glades eye doctor as of late give us a call at (305) 456-7313. We’ll love to show you why families who seek the best eye doctor in Golden Glades do not settle for less…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.