Board Certified Optometrist Serving Hillsboro Beach Florida
Are you looking for a board certified eye doctor near Hillsboro Beach, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice
Are you looking for an affordable eye doctor near Hillsboro Beach, FL? If you are! There is a good chance that you will do what the majority of families in Hillsboro Beach do! Go to social media seeking the best eye doctor in Hillsboro Beach. If you belong to this group it is important to point out that many studies show that internet users searching for Alvin Eye Doctor more often than not end up with lesser quality service than those whose ask for referrals from neighbors. That is because as of late a good number of Hillsboro Beach optometrist depend Reputation Management agencies to provide them with fake reviews. One thing you can’t fake is credentials and that is what Dr. Maria Briceno Martin at Lakes Eye Care Center bring to the table. People from all walks of life in both Miami-Dade and Broward travel to Miami Lakes to see her because they anticipate getting nothing but the best a eye doctor near Hillsboro Beach, FL can offer. …and if you haven’t see an eye doctor lately may be you should.
Should You Really Have An Eye Test
If you wish to keep your eyes as healthy as is possible, you will need to spend time and money in regular eye exams. Below, we shall go over some things that you must take into account when getting one; who to see, and when it should be done. Below are some facts to contemplate.
- Personal Health History – Probably the most essential things that you will want to consider when you are deciding whether or not to have an eye exam and what type of eye test, can be your family history. You need to add in your personal health history while you are trying to puzzle out whether or not to have one because a lot of eye conditions and diseases could be passed down from generations. When your family has a medical history of eye diseases, you happen to be at increased risk too.
- Vision Problems – If you are experiencing difficulty seeing, whether it’s daytime or nighttime, you should get an eye test completed. This way, you will be able to understand what is causing your vision to get blurry. This is certainly something you need to be taking very seriously because it could worsen if left untreated.
- How Old You Are – The older you happen to be, the more likely you will have some eye issues which will need to be resolved.While a growing number of youngsters are discovering their eyesight failing whether due to excessive hours spent on technology devices or another reason, you are definitely going to need to go to the eye doctor much more regularly as you get older. Folks who are 18 to 60 ought to have a minimum of one eye text every 2 yrs. While, those who are 61 and older ought to have a yearly eye test.
- Earlier Eye Injuries – One more major thing that you want to consider with regards to determining whether or not it is worth having an exam is if you have a past of eye injuries that could leave you vunerable to eye degeneration.
Who Could Examine You?
There are actually different kinds of eye care pros that you can select from. Below, we shall be going through suggestions to identifying the person you should see.
- Optometrists – This is usually who you need to go to if you have relatively healthy eyesight and you only need simple corrections and modifications like glasses, contact lenses, and more. They will likely be competent at treating eye diseases at the same time, however they may not normally be trained or licensed to perform surgery.
- Ophthalmologists – These are typically medical doctors specializing in explicit eye care and are certified and taught to conduct eye surgery of a particular nature. They can also be better suited to treat many types of eye diseases and conditions.
- Opticians – Opticians are not medical doctors. These are eye care professionals that are trained in fitting glasses.
Overall, there is lots you should be considering when you are looking to get your eyes looked at. Ideally, you want to have them tested routinely and periodically. In case you are someone who has a specific condition or perhaps you are at increased risk for a particular degenerative eye condition, you must increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it! For additional info about the role of an eye doctor stop by at our blog where we discuss thing like Glaucoma Treatment. And if you have not visited your Hillsboro Beach optometrist as of late give us a call at (305) 456-7313. We’ll like to show you why individuals who seek the best optometrist in Hillsboro Beach don’t settle for less…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.