Board Certified Eye Doctor Serving Hillsboro Ranches Florida
Are you searching for a board certified optometrist in Hillsboro Ranches, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice
Are you looking for an experienced eye doctor in or near Hillsboro Ranches, Florida? If you are! Then, is it more than likely that you will do what a lot of individuals in Hillsboro Ranches do! Go to Bing.Com seeking the best eye doctor in Hillsboro Ranches. With that said it is crucial to highlight that many polls show that people searching for Local Ophthalmologist more often than not end up with an inferior service than those whose ask for referrals from family. This is because today a good number of Hillsboro Ranches eye doctor count on Search Engine Optimization companies to provide them with fake reviews. One thing you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eyecare bring to the table. Professional in both Miami-Dade and Broward travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Hillsboro Ranches, Florida can offer… And if you have not see an eye doctor as of late may be you should.
Should You Really Have An Eye Test
If you would like to make your eyes as healthy as possible, you are going to want to spend money and time in regular eye exams. Below, we will be going over some items that you must consider when getting one; who to see, and when it needs to be done. Following are some points to contemplate.
- Family Health History – Just about the most essential things that you should consider when you are deciding whether or not to get an eye exam and what sort of eye exam, can be your family members history. You must include your individual health history while you are trying to puzzle out if you should get one because a great deal of eye conditions and diseases can be inherited through geneics. In case your family has a medical history of eye diseases, you might be at increased risk for one.
- Blury Vision – Should you be having problems seeing, at day or night, you need to get an eye exam completed. In doing so, you will be able to determine what has caused your vision to get blurry. This is certainly something you ought to be taking very seriously because it could worsen if left untreated.
- How Old You Are – The older you get, the more likely you will have various eye issues which will have to be resolved.While more and more children are discovering their eyesight failing whether due to the over use of mobile devices or another reason, you are generally going to have to visit the eye doctor a lot more frequently as you age. Folks who are 18 to 60 ought to have no less than one eye exam every 2 years. While, those that are 61 and older should have a yearly eye exam.
- Previous Eye Injuries – Another major thing that you must take into account with regards to identifying whether or not it’s worth having a test is whether or not you have a past of eye injuries which might leave you vunerable to eye degeneration.
Who Should You See?
You can find different kinds of eye care experts that you could select from. Below, we are going to be laying out suggestions to identifying who you should see.
- Optometrists – This is normally who you must see if you have rather healthy eyesight and you just need simple alterations and modifications such as glasses, contact lenses, and more. This type of eye doctor will be capable of detecting eye diseases as well, nonetheless they may not normally be trained or licensed to conduct surgery.
- Ophthalmologists – They are medical doctors focusing on explicit eye care and they are accredited and educated to perform eye surgery of a certain nature. They can also be more appropriate to help remedy many types of eye diseases and conditions.
- Opticians – Opticians will not be medical doctors. They are eye care pros who are taught to fitting glasses.
Overall, there is a lot you should be considering when you are looking to have your eyes checked out. Ideally, you need to have them looked at routinely and every so often. Should you be someone with a specific condition or perhaps you are at higher risk for a specific worstening eye condition, you should increase your visits and be much more frequent. At the end of the day we only have one vision and it is imperative that we take care of it. For more info about the role of an optometrist please, check out at our blog where we talk about thing like Advanced Eye Care. And if you have not visited your Hillsboro Ranches optometrist lately give us a call. We will love to show you why individuals who seek the best optometrist in Hillsboro Ranches don’t settle for less.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.