Board Certified Eye Doctor Serving Hollywood Florida

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Are you looking for a board certified optometrist near Hollywood, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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Are you looking for a trusted optometrist in or near Hollywood, FL? If you are! Then, is it more than likely that you will do what the majority of local residents in Hollywood do! Go to social media seeking the best eye doctor in Hollywood. If you belong to this group it is imperative to point out that many polls show that people searching for Ophthalmologist Glaucoma Specialist often end up with an inferior service than those whose ask for referrals from friends. This is because as of late a good number of Hollywood optometrist rely Reputation Management companies to provide them with fake reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Broward and Miami-Dade come to see her because they expect getting nothing but the best a eye doctor near Hollywood, FL can offer… …and if you haven’t see your eye doctor as of late perhaps it is time you do so.

Should You Really Receive An Eye Exam

In order to make your eyes as healthy as is possible, you are going to want to give money and time in routine eye exams. Below, we will be going over some info that you should think through when getting one; who to see, and when it needs to be done. Following are some facts to deliberate.

  1. Individual Health History – Just about the most significant things that you will want to consider while you are deciding if you should have an eye test and what type of eye exam, will be your loved ones history. You need to include your personal health history when you are trying to puzzle out whether or not to obtain one because plenty of eye diseases and conditions could be passed down from generations. In case your family has a history of eye diseases, you will be at increased risk too.
  2. Problems Seeing – In case you are experiencing difficulty seeing, at day or night, you will have to get an eye test done. That way, it will be possible to understand what has caused your vision to be blurry. This really is something you should be taking very seriously as it could worsen if left unattended.
  3. How Old You Are – The older you are, the more likely you are going to have some form of eye issues that will have to be resolved.While a lot more kids are discovering their eyesight failing whether because of the excessive hours spent on technology devices or something else, you are definitely going to have to see the eye doctor a lot more frequently as you get older. Folks who are between 18 and 60 should have no less than one eye exam every 2 years. Whereas, those that are 61 and older must have a yearly eye exam.
  4. Prior Eye Injuries – Another major thing that you must take into account in relation to identifying if it is worth getting a test is whether you have a history of eye injuries which could make you susceptible to eye degeneration.

Who Must You Seek Help From?

There are different kinds of eye care specialists that you could select from. Following, we shall be laying out suggestions to figuring out who you should see.

  1. Optometrists – He or She is typically who you should call if you have moderately healthy vision and you only need simple alterations and adjustments such as glasses, contact lenses, and more. They are going to be effective at detecting eye diseases too, however they may not normally be skilled or licensed to perform surgery.
  2. Ophthalmologists – These are typically medical doctors specializing in explicit eye care and they are licensed and trained to perform eye surgery of a particular nature. They will also be better suited to treat many types of eye diseases and conditions.
  3. Opticians – Opticians are not actually medical doctors. These are eye care experts who are proficient at fitting glasses.

Overall, there is lots you should be considering when you are looking to get your eyes examined. Ideally, you shoud have them looked at routinely and periodically. Should you be someone who has a specific condition or perhaps you are at higher risk for a particular worstening eye condition, you must increase your visits and be much more frequent. when it is all said and done we only have one vision and it is crucial that we take care of it… For additional facts about the role of an eye doctor please, visit at our blog where we talk about thing like Vision Eye Care. And if you have not gone to see your Hollywood optometrist as of late contact us. We’ll like to show you why families who seek the best eye doctor in Hollywood don’t settle for less!

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Protecting Your Eyes With Diet

How Long Does Eye Dilation Last in Miami FL_

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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