Board Certified Optometrist Serving Islandia Florida
Are you searching for a board certified eye doctor in Islandia, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to to show what world class eye care is all about
Are you looking for an affordable optometrist near Islandia, FL? If you are! Then, is it more than likely that you will do what many of individuals in Islandia do! Go to Google in search of the best optometrist in Islandia. If you belong to this group it is imperative to highlight that many polls show that families looking for Optometrist more often than not end up with an inferior service than those whose seek out for referrals from neighbors. That is because today many of Islandia optometrist count on SEO agencies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Individuals in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a optometrist near Islandia, Florida can offer. And if you have not see your optometrist as of late may be you should.
When Should You Have An Eye Test
If you wish to maintain your eyes as healthy as you possibly can, you will have to invest time and money in routine eye exams. Below, we will be going over some things that you need to think through when getting your eye exam; who you should see, and when it should be done. Following are some facts to contemplate.
- Individual Health History – One of the more important things that you will want to consider while you are deciding if you should get an eye exam and what kind of eye exam, will be your loved ones history. You must include your individual health history if you are trying to puzzle out whether or not to obtain one because a great deal of eye conditions and diseases could be passed down from generations. Should your family has a medical history of eye diseases, you happen to be at increased risk also.
- Trouble Seeing – When you are having difficulty seeing, at day or night, you need to get an eye exam completed. By doing that, it will be easy to figure out what is causing your vision to become blurry. This really is something you ought to be taking very seriously since it could worsen if left untreated.
- Your Age – The older you are, the greater the chances you will have some eye troubles which will have to be resolved.While more and more kids are finding their vision deteriorating whether due to the excessive hours spent on mobile devices or something else, you are generally going to have to see the eye doctor much more regularly as you get older. People who are 18 to 60 must have a minimum of one eye text every 2 yrs. Whereas, those who are 61 and older must have a yearly eye exam.
- Prior Eye Injuries – Another huge point that you want to take into account with regards to determining whether or not it is worth having a test is if you have a background of eye injuries that might make you prone to eye degeneration.
Who Could Examine You?
You can find kinds of eye care professionals that you can pick from. Following, we will be going through tips to figuring out the person you should see.
- Optometrists – He or She is normally who you need to call if you have moderately healthy vision and you just need simple corrections and adjustments like glasses, contact lenses, and more. They will likely be competent at detecting eye diseases at the same time, nonetheless they will not likely be skilled or licensed to conduct surgery.
- Ophthalmologists – These are generally medical doctors that specialize in explicit eye care who are certified and educated to perform eye surgery of a certain nature. They can also be more appropriate to help remedy many types of eye diseases and conditions.
- Opticians – Opticians are not medical doctors. They may be eye care pros who were proficient at fitting glasses.
Overall, there is lots that you ought to be considering when you want to have your eyes examined. Ideally, you shoud have them looked at regularly and periodically. Should you be someone who has a specific condition or perhaps you are at increased risk for a particular worstening eye condition, you will need to increase your visits to be much more frequent. At the end of the day we only have one vision and it is vital that we take care of it… For additional information about the role of an optometrist stop by at our blog where we debate thing like Glasses For Kids. And if you haven’t visited your Islandia optometrist lately contact us. We will like to show you why individuals who seek the best optometrist in Islandia do not settle for less!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.