Board Certified Eye Doctor Serving Keystone Islands North Miami Florida

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Make an Appointment!

Are you searching for a board certified eye doctor in or near Keystone Islands North Miami, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

Make an Appointment!

Are you looking for an experienced optometrist near Keystone Islands North Miami, Florida? If you are! There‘s a good chance that you will do what many of individuals in Keystone Islands North Miami do! They go to the internet seeking the best eye doctor in Keystone Islands North Miami. If you belong to this group it is important to point out that many polls show that people searching for Opthamologist often end up with lesser quality service than those whose ask for referrals from family. That is because as of late the majority of Keystone Islands North Miami eye doctor count on Reputation Management agencies to provide them with fake reviews. Something you can’t fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Miami-Dade and Broward travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Keystone Islands North Miami, Florida can offer… And if you haven’t see your eye doctor lately may be you should.

When Should You Have An Eye Test

If you wish to maintain your eyes as healthy as is possible, you will have to give money and time in routine eye tests. Below, we are going to review some things that you should mull over when getting your eye exam; who to see, and when it needs to be done. Here are some things to deliberate.

  1. Family Health History – One of the more important things that it is advisable to consider if you are deciding whether or not to get an eye test and which kind of eye exam, would be your family members history. You want to add in your individual health history when you find yourself considering if you should have one because plenty of eye diseases and conditions could be passed from genetation to generation. If your family has a medical history of eye diseases, you might be at increased risk also.
  2. Vision Problems – Should you be experiencing difficulty seeing, at day or night, you should get an eye exam completed. This way, it will be easy to understand what has caused your eyesight to become blurry. This can be something you should be taking very seriously as it could get worst if left unattended.
  3. How Old You Are – The older you happen to be, the greater the chances you will have some eye disease which will need to be resolved.While more and more youngsters are discovering their vision deteriorating whether because of the over use of technology devices or another reason, you are generally going to need to go to the eye doctor much more frequently as you age. Folks who are 18 to 60 ought to have at the least one eye text every couple of years. But, people who are 61 and older needs to have an annual eye test.
  4. Prior Eye Injuries – One more major thing that you want to consider in terms of identifying whether it is worth getting a test is whether or not you have a background of eye injuries that could make you prone to eye degeneration.

Who Should You See?

There are different types of eye care pros that you could select from. Below, we are going to be going through ways to determining the person you should see.

  1. Optometrists – This eye doctor is usually who you should call if you have relatively healthy eyesight and you just need simple alterations and adjustments like glasses, contact lenses, and more. This type of eye doctor will be capable of treating eye diseases too, but they will not likely be trained or licensed to perform surgery.
  2. Ophthalmologists – These are medical doctors that specialize in specific eye care and they are accredited and qualified to conduct eye surgery of a certain nature. They will also be more appropriate to take care of various eye diseases and conditions.
  3. Opticians – Opticians usually are not medical doctors. These are eye care pros who have been taught to fitting glasses.

Overall, there is lots that you ought to be considering when you want to have your eyes checked out. Ideally, you need to have them examined routinely and periodically. In case you are someone with a specific condition or perhaps you are at higher risk for a specific degenerative eye condition, you will want to increase your visits and be much more frequent. when it is all said and done we only have one vision and it is crucial that we take care of it. For additional info about how can an eye doctor help you please, take a look at our blog where we discuss thing like Eye Care Center. And if you haven’t stop be by your Keystone Islands North Miami optometrist this year give us a call at (305) 456-7313. We’ll love to show you why individuals who seek the best optometrist in Keystone Islands North Miami do not settle for less.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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