Board Certified Optometrist Serving Miami Gardens Florida
Are you searching for a board certified eye doctor in or near Miami Gardens, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about
Are you looking for a board certified optometrist in or near Miami Gardens, Florida? If you are! There is a good chance that you will do what the majority of families in Miami Gardens do! They go to Yahoo in search of the best eye doctor in Miami Gardens. If you belong to this group it is vital to point out that many studies show that individuals searching for Find Eye Doctor Near Me more often than not end up with lesser quality service than those whose ask for referrals from family. This is because as of late the majority of Miami Gardens eye doctor depend Search Engine Optimization companies to provide them with pay for reviews. One thing you can’t fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eyecare bring to the table. People from all walks of life in both Dade and Broward County come to see her because they anticipate getting nothing but the best a optometrist near Miami Gardens, Florida can offer… And if you have not see your eye doctor lately may be you should.
Should You Really Receive An Eye Test
If you would like to maintain your eyes as healthy as possible, you are going to want to invest time and money in regular eye tests. Below, we will be going over some items that you should think through when getting your eye exam; who you should see, and when it must be done. Here are some facts to deliberate.
- Family Health History – Probably the most important things that you will want to consider if you are deciding if you should have an eye exam and what sort of eye test, can be your loved ones history. You should add in your individual health history when you find yourself considering if you should get one because plenty of eye diseases and conditions may be inherited through geneics. Should your family has a record of eye diseases, you will be at increased risk too.
- Trouble Seeing – If you are experiencing difficulty seeing, at day or night, you will have to get an eye test done. That way, it will be easy to find out what has caused your eyesight to become blurry. This is something you need to be taking very seriously as it could worsen if not dealt with.
- How Old You Are – The older you might be, the more likely you will have various eye disease that will need to be resolved.While increasingly more children are discovering their vision failing whether due to over use of technology devices or something else, you are definitely going to need to go to the optometrist much more often as you get older. People who are 18 to 60 must have a minimum of one eye text every 2 yrs. But, people who are 61 and older needs to have an annual eye exam.
- Earlier Eye Injuries – One more huge point that you need to think over when it comes to identifying if it’s worth having a test is if you have a background of eye injuries that might leave you vunerable to eye degeneration.
Who Should You See?
You can find different kinds of eye care experts that you could choose from. Following, we are going to be going over ways to finding out the person you should see.
- Optometrists – He or She is usually who you need to see if you have moderately healthy eyesight and you just need simple alterations and adjustments like spectacles, contacts, etc. This type of eye doctor will be competent at treating eye diseases at the same time, nonetheless they may not normally be trained or licensed to conduct surgery.
- Ophthalmologists – These are typically medical doctors focusing on explicit eye care and are certified and qualified to conduct eye surgery of a particular nature. They will also be better suited to help remedy many types of eye diseases and conditions.
- Opticians – They are not actually medical doctors. They may be eye care professionals that are trained in fitting glasses.
Overall, there is a lot that you should be considering when you are looking to get your eyes examined. Ideally, you must get them examined regularly and every so often. If you are someone with a specific condition or perhaps you are at increased risk for a specific degenerative eye condition, you must increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is vital that we take care of it! For more information about how can an optometrist help you stop by at our blog where we debate thing like Lasek Evaluation. And if you have not gone to see your Miami Gardens optometrist this year give us a call. We will love to show you why individuals who seek the best optometrist in Miami Gardens aren’t satisfied with nothing but the best…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.