Eye Doctor near Pembroke Pines
In search of Eye Doctor near Pembroke Pines? The majority of families and Individuals will tell you to call Miami Lakes Eye Care. A board certified optometrist pratice known not only as a leading eye doctor provider but a practice where you can go for anything concerning your eyes. From Dry Eye Syndrome to Eye Doctor – Dr. Maria Martin at Lakes Family Eye Care has you covered. If your current optomitrist leaves you disappointed let‘s show you why a great number of families with kids that use glasses say that Miami Lakes Eye Care is the preferred choice if you are looking for Eye Doctor near Pembroke Pines…
Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Eye Doctor near Pembroke Pines…
What Goes On Throughout A Thorough Eye Examination?
It is essential to get an eye examination frequently. Whether you require glasses or have a next eye related issues, you need to get exams to be certain you’re staying abreast of what keeps you healthy. Here are some information of what occurs during an eye examination.
When you go in for an examination, they are going to measure your vision without the contacts. In the event you wear contacts, you must take them off for the test. Once you’ve had your eyesight tested, doctor will probably demonstrate images through lenses so that you can let them know everything you see in them best. When you’re having your eyes examined,
you need to be certain that you seriously consider what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t want to wind up failing to get the proper eyeglasses or contacts since you weren’t being careful during the text.
There are other kinds of exams that eye doctors can perform to check if you might have different issues happening. Such as, they could dilate the eyes to check the optic nerve and then for eye conditions you may have. Have an eye exam often and you are sure to stay from having serious issues over time. And remember that Dr. Maria Martin at Lakes Eye Care is the top option if you are in need Eye Doctor near Pembroke Pines!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.