Board Certified Optometrist Serving Northeast Coconut Grove Miami Florida

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Are you looking for a board certified eye doctor in or near Northeast Coconut Grove Miami, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to invite you to our family practice

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Are you looking for a top rated eye doctor near Northeast Coconut Grove Miami, Florida? If you are! Then, is it more than likely that you will do what many of individuals in Northeast Coconut Grove Miami do! They go to Google seeking the best eye doctor in Northeast Coconut Grove Miami. With that said it is important to point out that many polls show that families looking for Eye Doctors Near Me That Accept Medicare more often than not end up with an inferior service than those whose ask for referrals from neighbors. That is because as of late a good number of Northeast Coconut Grove Miami optometrist depend Reputation Management companies to provide them with pay for reviews. One thing you cannot fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. People from all walks of life in both Miami-Dade and Broward come to see her because they expect getting nothing but the best a eye doctor in or near Northeast Coconut Grove Miami, FL can offer… …and if you haven’t see your eye doctor as of late may be you should.

Should You Really Receive An Eye Exam

In order to keep your eyes as healthy as you can, you will have to invest time and money in regular eye tests. Below, we shall go over some info that you should consider when getting one; who to see, and when it needs to be done. Below are some points to consider.

Personal Health History – One of the most significant things that it is advisable to consider when you are deciding if you should have an eye test and what type of eye exam, can be your loved ones history. You should include your individual health history when you are figuring out whether or not to get one because plenty of eye diseases and conditions might be inherited through geneics. When your family has a history of eye diseases, you will be at increased risk also.
Problems Seeing – In case you are having difficulty seeing, whether it’s daytime or nighttime, you must get an eye test completed. In doing so, you will be able to understand what has caused your vision to be blurry. This can be something that you ought to be taking very seriously mainly because it could become worst if not treated.
Your Age – The older you might be, the greater the chances you are going to have various eye troubles that will need to be resolved.While a growing number of children are finding their eyesight failing whether because of the over use of technology devices or another reason, you are definitely going to need to see the optometrist a lot more often as you get older. Folks who are 18 to 60 ought to have no less than one eye exam every 2 yrs. Whereas, those who are 61 and older must have an annual eye exam.
Earlier Eye Injuries – One more huge point that you need to think over in terms of finding out whether it’s worth getting a test is if you have a past of eye injuries which could make you vunerable to eye degeneration.

Who Could Examine You?

There are kinds of eye care pros that you can select from. Following, we shall be going over ways to figuring out the person you should see.

Optometrists – This eye doctor is typically who you want to see if you have relatively healthy vision and you just need simple alterations and adjustments like glasses, contact lenses, and more. They are going to be effective at detecting eye diseases also, but they might not normally be trained or licensed to perform surgery.
Ophthalmologists – These are generally medical doctors that specialize in particular eye care who are licensed and taught to perform eye surgery of a certain nature. They may also be more appropriate to treat various eye diseases and conditions.
Opticians – Opticians are not medical doctors. They can be eye care professionals who are trained in fitting glasses.

Overall, there is lots that you ought to be considering when you are wanting to have your eyes looked at. Ideally, you must get them checked out regularly and every so often. Should you be someone who has a specific condition or perhaps you are at higher risk for a specific degenerative eye condition, you will want to increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is crucial that we take care of it. For more information about how can an optometrist help you take a look at our blog where we discuss thing like Laser Eye Surgery. And if you haven’t visited your Northeast Coconut Grove Miami eye doctor lately contact us. We’ll love to show you why families who seek the best optometrist in Northeast Coconut Grove Miami aren’t satisfied with nothing but the best!

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The Perfect Diet for Perfect Visions

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.