Board Certified Eye Doctor Serving Olympia Heights Florida

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Are you searching for a board certified optometrist near Olympia Heights, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about

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Are you looking for a trusted eye doctor in Olympia Heights, Florida? If you are! There is a good chance that you will do what the majority of individuals in Olympia Heights do! They go to Yelp in search of the best optometrist in Olympia Heights. With that said it is imperative to highlight that many polls show that individuals looking for Optometrist In My Area more often than not end up with lesser quality service than those whose ask for referrals from co-workers. That is because today the majority of Olympia Heights eye doctor rely SEO companies to provide them with artificial reviews. One thing you can’t fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Dade and Broward County come to see her because they expect getting nothing but the best a optometrist near Olympia Heights, Florida can offer! And if you have not see your eye doctor as of late may be you should.

Should You Really Have An Eye Exam

If you wish to keep your eyes as healthy as you possibly can, you will have to invest money and time in regular eye exams. Below, we are going to review some info that you must think through when having and eye test; who you should see, and when it needs to be done. Here are some facts to contemplate.

  1. Family Health History – Probably the most essential things that it is advisable to consider when you are deciding if you should get an eye exam and which kind of eye exam, could be your family members history. You must include your individual health history while you are figuring out whether or not to get one because plenty of eye diseases and conditions might be passed from genetation to generation. When your family has a medical history of eye diseases, you might be at increased risk also.
  2. Vision Problems – If you are experiencing difficulty seeing, at day or night, you must get an eye test done. This way, it will be possible to understand what is causing your eyesight to become blurry. This is something you must be taking very seriously as it could become worst if left untreated.
  3. How Old You Are – The older you might be, the more likely you are going to have various eye disease that will have to be resolved.While more and more youngsters are finding their vision deteriorating whether because of the over use of technology devices or another reason, you are generally going to want to see the optometrist a lot more often as you age. Folks who are between 18 and 60 must have no less than one eye exam every 2 years. But, people who are 61 and older needs to have an annual eye test.
  4. Prior Eye Injuries – Another huge point that you must consider with regards to determining whether or not it is worth having an exam is if you have a past of eye injuries that could make you vunerable to eye degeneration.

Who Could Examine You?

You will find kinds of eye care pros that you can choose from. Following, we shall be laying out suggestions to figuring out who you should see.

  1. Optometrists – He or She is usually who you want to call if you have relatively healthy eyesight and you just need simple alterations and adjustments like glasses, contact lenses, and more. They are going to be competent at treating eye diseases also, but they might not likely be trained or licensed to conduct surgery.
  2. Ophthalmologists – These are generally medical doctors that specialize in exact eye care and they are licensed and taught to perform eye surgery of a certain nature. They will also be better suited to take care of various eye diseases and conditions.
  3. Opticians – They usually are not medical doctors. They can be eye care professionals who have been trained in fitting glasses.

Overall, there is lots that you need to be considering when you want to have your eyes looked at. Ideally, you need to get them looked at routinely and every so often. In case you are someone with a specific condition or you are at increased risk for a specific worstening eye condition, you will need to increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is crucial that we take care of it. For more info about how can an eye doctor help you please, visit at our blog where we discuss thing like Comprehensive Eye Examinations. And if you have not stop be by your Olympia Heights eye doctor this year give us a call at (305) 456-7313. We’ll like to show you why families who seek the best eye doctor in Olympia Heights are not satisfied with nothing but the best.

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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