Board Certified Optometrist Serving Pembroke Pines Florida

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Are you looking for a board certified optometrist near Pembroke Pines, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

Make an Appointment!

Are you looking for an experienced eye doctor near Pembroke Pines, Florida? If you are! Then, is it more than likely that you will do what a lot of local residents in Pembroke Pines do! They go to Yahoo seeking the best eye doctor in Pembroke Pines. If you belong to this group it is crucial to highlight that many polls show that individuals searching for Alvin Eye Doctor often end up with lesser quality service than those whose ask for referrals from co-workers. This is because today many of Pembroke Pines eye doctor count on Search Engine Optimization companies to provide them with fake reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eyecare Center bring to the table. People from all walks of life in both Dade and Broward County come to see her because they expect getting nothing but the best a eye doctor near Pembroke Pines, Florida can offer! …and if you haven’t see your optometrist lately perhaps it is time you do so.

When Should You Have An Eye Exam

If you would like to make your eyes as healthy as possible, you will have to give money and time in timely eye tests. Below, we shall go over some info that you need to take into account when having and eye test; who you should see, and when it should be done. Below are some facts to deliberate.

  1. Personal Health History – One of the more essential things that you should consider when you are deciding whether or not to have an eye exam and what sort of eye test, can be your loved ones history. You should include your personal health history while you are trying to figure out whether or not to obtain one because a great deal of eye diseases and conditions might be passed from genetation to generation. When your family has a record of eye diseases, you happen to be at increased risk too.
  2. Trouble Seeing – When you are having difficulty seeing, whether it’s daytime or nighttime, you will have to get an eye exam completed. This way, you will be able to determine what has caused your eyesight to get blurry. This is something you should be taking very seriously as it could get worst if not treated.
  3. How Old You Are – The older you are, the greater the chances you will have various eye troubles that will need to be resolved.While a lot more kids are discovering their eyesight deteriorating whether because of the over use of mobile devices or something else, you are generally going to have to go to the eye doctor much more frequently as you age. People who are between 18 and 60 ought to have no less than one eye exam every 2 yrs. Whereas, the ones that are 61 and older should have an annual eye exam.
  4. Previous Eye Injuries – Another major thing that you want to consider in terms of determining if it is worth having a test is if you have a past of eye injuries which could make you prone to eye degeneration.

Who Could Examine You?

You can find different types of eye care experts that you can select from. Following, we will be going through ways to finding out the person you should see.

  1. Optometrists – He or She is usually who you must call if you have moderately healthy eyesight and you just need simple corrections and adjustments such as glasses, contact lenses, and more. They are going to be able to detecting eye diseases at the same time, however they may not likely be trained or licensed to perform surgery.
  2. Ophthalmologists – These are generally medical doctors focusing on explicit eye care who are licensed and qualified to perform eye surgery of a certain nature. They can also be more appropriate to help remedy various eye diseases and conditions.
  3. Opticians – Opticians are not medical doctors. They may be eye care experts who are taught to fitting glasses.

Overall, there is a lot that you should be considering when you are planning to have your eyes checked out. Ideally, you want to have them looked at regularly and every so often. In case you are someone with a specific condition or you are at higher risk for a particular degenerative eye condition, you should increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it… For more information about how can an optometrist help you visit at our blog where we discuss thing like Affordable Eye Exam. And if you haven’t visited your Pembroke Pines optometrist lately give us a call at (305) 456-7313. We’ll love to show you why families who seek the best eye doctor in Pembroke Pines aren’t satisfied with nothing but the best!

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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