Board Certified Optometrist Serving Pembroke Pines Florida

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Make an Appointment!

Are you looking for a board certified optometrist near Pembroke Pines, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

Make an Appointment!

Are you looking for an experienced eye doctor near Pembroke Pines, Florida? If you are! Then, is it more than likely that you will do what a lot of local residents in Pembroke Pines do! They go to Yahoo seeking the best eye doctor in Pembroke Pines. If you belong to this group it is crucial to highlight that many polls show that individuals searching for Alvin Eye Doctor often end up with lesser quality service than those whose ask for referrals from co-workers. This is because today many of Pembroke Pines eye doctor count on Search Engine Optimization companies to provide them with fake reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eyecare Center bring to the table. People from all walks of life in both Dade and Broward County come to see her because they expect getting nothing but the best a eye doctor near Pembroke Pines, Florida can offer! …and if you haven’t see your optometrist lately perhaps it is time you do so.

When Should You Have An Eye Exam

If you would like to make your eyes as healthy as possible, you will have to give money and time in timely eye tests. Below, we shall go over some info that you need to take into account when having and eye test; who you should see, and when it should be done. Below are some facts to deliberate.

  1. Personal Health History – One of the more essential things that you should consider when you are deciding whether or not to have an eye exam and what sort of eye test, can be your loved ones history. You should include your personal health history while you are trying to figure out whether or not to obtain one because a great deal of eye diseases and conditions might be passed from genetation to generation. When your family has a record of eye diseases, you happen to be at increased risk too.
  2. Trouble Seeing – When you are having difficulty seeing, whether it’s daytime or nighttime, you will have to get an eye exam completed. This way, you will be able to determine what has caused your eyesight to get blurry. This is something you should be taking very seriously as it could get worst if not treated.
  3. How Old You Are – The older you are, the greater the chances you will have various eye troubles that will need to be resolved.While a lot more kids are discovering their eyesight deteriorating whether because of the over use of mobile devices or something else, you are generally going to have to go to the eye doctor much more frequently as you age. People who are between 18 and 60 ought to have no less than one eye exam every 2 yrs. Whereas, the ones that are 61 and older should have an annual eye exam.
  4. Previous Eye Injuries – Another major thing that you want to consider in terms of determining if it is worth having a test is if you have a past of eye injuries which could make you prone to eye degeneration.

Who Could Examine You?

You can find different types of eye care experts that you can select from. Following, we will be going through ways to finding out the person you should see.

  1. Optometrists – He or She is usually who you must call if you have moderately healthy eyesight and you just need simple corrections and adjustments such as glasses, contact lenses, and more. They are going to be able to detecting eye diseases at the same time, however they may not likely be trained or licensed to perform surgery.
  2. Ophthalmologists – These are generally medical doctors focusing on explicit eye care who are licensed and qualified to perform eye surgery of a certain nature. They can also be more appropriate to help remedy various eye diseases and conditions.
  3. Opticians – Opticians are not medical doctors. They may be eye care experts who are taught to fitting glasses.

Overall, there is a lot that you should be considering when you are planning to have your eyes checked out. Ideally, you want to have them looked at regularly and every so often. In case you are someone with a specific condition or you are at higher risk for a particular degenerative eye condition, you should increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it… For more information about how can an optometrist help you visit at our blog where we discuss thing like Affordable Eye Exam. And if you haven’t visited your Pembroke Pines optometrist lately give us a call at (305) 456-7313. We’ll love to show you why families who seek the best eye doctor in Pembroke Pines aren’t satisfied with nothing but the best!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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