Board Certified Eye Doctor Serving The Springs Coral Springs Florida

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Are you searching for a board certified eye doctor near The Springs Coral Springs, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

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Are you looking for an experienced optometrist near The Springs Coral Springs, Florida? If you are! Then, is it more than likely that you will do what many of families in The Springs Coral Springs do! Go to the internet in search of the best eye doctor in The Springs Coral Springs. If you belong to this group it is important to highlight that many studies show that individuals searching for Find Ophthalmology Doctor often end up with lesser quality service than those whose seek out for referrals from co-workers. That is because as of late a good number of The Springs Coral Springs optometrist depend Search Engine Optimization companies to provide them with fake reviews. Something you cannot fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Individuals in both Dade and Broward County come to see her because they anticipate getting nothing but the best a eye doctor in or near The Springs Coral Springs, Florida can offer… And if you have not see your optometrist as of late perhaps it is time you do so.

When Should You Get An Eye Exam

If you would like to keep your eyes as healthy as you possibly can, you will have to invest money and time in timely eye tests. Below, we will be going over some info that you should take into account when having and eye test; who to see, and when it must be done. Following are some facts to contemplate.

  1. Personal Health History – One of the more essential things that it is advisable to consider when you are deciding if you should get an eye exam and which kind of eye test, can be your loved ones history. You should add in your personal health history if you are considering if you should have one because plenty of eye diseases and conditions may be passed down from generations. In case your family has a medical history of eye diseases, you might be at increased risk also.
  2. Trouble Seeing – When you are having difficulty seeing, whether it’s daytime or nighttime, you will need to get an eye test completed. In doing so, it will be easy to understand what has caused your vision to get blurry. This can be something that you should be taking very seriously since it could worsen if left unattended.
  3. How Old You Are – The older you might be, the greater the chances you are going to have various eye troubles that will need to be resolved.While increasingly more children are finding their vision failing whether due to over use of mobile devices or something else, you are generally going to need to visit the eye doctor a lot more regularly as you age. People who are between 18 and 60 should have no less than one eye exam every couple of years. Whereas, those that are 61 and older ought to have a yearly eye exam.
  4. Earlier Eye Injuries – Another huge point that you need to consider when it comes to finding out whether or not it is worth getting a test is if you have a past of eye injuries that might leave you susceptible to eye degeneration.

Who Must You Seek Help From?

You will find different varieties of eye care experts that you could select from. Below, we are going to be going through suggestions to identifying who you should see.

  1. Optometrists – This eye doctor is usually who you ought to see if you have relatively healthy vision and you just need simple alterations and modifications like glasses, contact lenses, and more. He/She will probably be capable of detecting eye diseases also, however they will not normally be trained or licensed to perform surgery.
  2. Ophthalmologists – These are generally medical doctors that specialize in specific eye care who are licensed and qualified to conduct eye surgery of a particular nature. They may also be more appropriate to treat many types of eye diseases and conditions.
  3. Opticians – Opticians are not medical doctors. They are eye care pros who have been trained in fitting glasses.

Overall, there is lots you should be considering when you want to have your eyes checked out. Ideally, you need to have them looked at routinely and every so often. If you are someone who has a specific condition or perhaps you are at increased risk for a particular degenerative eye condition, you will want to increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is vital that we take care of it! For more info about how can an eye doctor help you please, stop by at our blog where we debate thing like Eye Examination. And if you haven’t stop be by your The Springs Coral Springs eye doctor as of late give us a call at (305) 456-7313. We’ll like to show you why families who seek the best eye doctor in The Springs Coral Springs don’t settle for less.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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