Board Certified Optometrist Serving Three Lakes Florida
Are you looking for a board certified optometrist in or near Three Lakes, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice
Are you looking for an affordable optometrist in Three Lakes, FL? If you are! Then, is it more than likely that you will do what many of local residents in Three Lakes do! They go to Yelp seeking the best eye doctor in Three Lakes. If you belong to this group it is imperative to point out that many studies show that people searching for Eye Doctor Optometrist often end up with an inferior service than those whose ask for referrals from family. That is because nowadays a good number of Three Lakes eye doctor rely Reputation Management companies to provide them with fake reviews. One thing you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Dade and Broward County travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Three Lakes, FL can offer. And if you have not see your eye doctor as of late perhaps it is time you do so.
When Should You Receive An Eye Exam
If you wish to maintain your eyes as healthy as possible, you will need to spend time and money in regular eye exams. Below, we will be going over some things that you need to take into account when having and eye test; who you should see, and when it must be done. Here are some facts to deliberate.
- Family Health History – One of the more essential things that it is advisable to consider if you are deciding if you should have an eye exam and which kind of eye exam, would be your family history. You need to add in your family health history if you are trying to figure out whether or not to have one because a lot of eye conditions and diseases can be inherited through geneics. If your family has a record of eye diseases, you are at increased risk also.
- Trouble Seeing – If you are having difficulty seeing, whether it’s daytime or nighttime, you will need to get an eye exam completed. This way, it will be possible to understand what has caused your eyesight to get blurry. This can be something that you need to be taking very seriously mainly because it could get worst if left unattended.
- How Old You Are – The older you are, the greater the chances you will have some eye disease which will need to be resolved.While more and more kids are discovering their vision failing whether as a result of over use of technology devices or something else, you are definitely going to need to go to the optometrist a lot more often as you get older. Folks who are between 18 and 60 must have at least one eye exam every 2 years. While, those that are 61 and older needs to have an annual eye exam.
- Prior Eye Injuries – One more major thing that you must consider in relation to identifying if it is worth getting an exam is whether you have a history of eye injuries which might leave you vunerable to eye degeneration.
Who Could Examine You?
There are kinds of eye care specialists that you can pick from. Following, we shall be going through ways to identifying who you should see.
- Optometrists – This eye doctor is normally who you should see if you have relatively healthy vision and you only need simple alterations and adjustments such as spectacles, contacts, etc. This type of eye doctor will be competent at detecting eye diseases also, but they might not likely be trained or licensed to perform surgery.
- Ophthalmologists – These are generally medical doctors that specialize in specific eye care and will be accredited and educated to conduct eye surgery of a certain nature. They may also be better suited to help remedy various eye diseases and conditions.
- Opticians – They are not actually medical doctors. They can be eye care pros who are taught to fitting glasses.
Overall, there is lots that you need to be considering when you are planning to get your eyes checked out. Ideally, you shoud get them tested routinely and periodically. Should you be someone with a specific condition or maybe you are at higher risk for a specific worstening eye condition, you should increase your visits to be much more frequent. when it is all said and done we only have one vision and it is imperative that we take care of it. For additional information about how can an eye doctor help you visit at our blog where we discuss thing like Eye Center. And if you have not gone to see your Three Lakes optometrist this year give us a call at (305) 456-7313. We will love to show you why individuals who seek the best eye doctor in Three Lakes do not settle for less.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.