Board Certified Optometrist Serving Three Lakes Florida
Are you looking for a board certified optometrist in or near Three Lakes, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice
Are you looking for an affordable optometrist in Three Lakes, FL? If you are! Then, is it more than likely that you will do what many of local residents in Three Lakes do! They go to Yelp seeking the best eye doctor in Three Lakes. If you belong to this group it is imperative to point out that many studies show that people searching for Eye Doctor Optometrist often end up with an inferior service than those whose ask for referrals from family. That is because nowadays a good number of Three Lakes eye doctor rely Reputation Management companies to provide them with fake reviews. One thing you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Dade and Broward County travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Three Lakes, FL can offer. And if you have not see your eye doctor as of late perhaps it is time you do so.
When Should You Receive An Eye Exam
If you wish to maintain your eyes as healthy as possible, you will need to spend time and money in regular eye exams. Below, we will be going over some things that you need to take into account when having and eye test; who you should see, and when it must be done. Here are some facts to deliberate.
- Family Health History – One of the more essential things that it is advisable to consider if you are deciding if you should have an eye exam and which kind of eye exam, would be your family history. You need to add in your family health history if you are trying to figure out whether or not to have one because a lot of eye conditions and diseases can be inherited through geneics. If your family has a record of eye diseases, you are at increased risk also.
- Trouble Seeing – If you are having difficulty seeing, whether it’s daytime or nighttime, you will need to get an eye exam completed. This way, it will be possible to understand what has caused your eyesight to get blurry. This can be something that you need to be taking very seriously mainly because it could get worst if left unattended.
- How Old You Are – The older you are, the greater the chances you will have some eye disease which will need to be resolved.While more and more kids are discovering their vision failing whether as a result of over use of technology devices or something else, you are definitely going to need to go to the optometrist a lot more often as you get older. Folks who are between 18 and 60 must have at least one eye exam every 2 years. While, those that are 61 and older needs to have an annual eye exam.
- Prior Eye Injuries – One more major thing that you must consider in relation to identifying if it is worth getting an exam is whether you have a history of eye injuries which might leave you vunerable to eye degeneration.
Who Could Examine You?
There are kinds of eye care specialists that you can pick from. Following, we shall be going through ways to identifying who you should see.
- Optometrists – This eye doctor is normally who you should see if you have relatively healthy vision and you only need simple alterations and adjustments such as spectacles, contacts, etc. This type of eye doctor will be competent at detecting eye diseases also, but they might not likely be trained or licensed to perform surgery.
- Ophthalmologists – These are generally medical doctors that specialize in specific eye care and will be accredited and educated to conduct eye surgery of a certain nature. They may also be better suited to help remedy various eye diseases and conditions.
- Opticians – They are not actually medical doctors. They can be eye care pros who are taught to fitting glasses.
Overall, there is lots that you need to be considering when you are planning to get your eyes checked out. Ideally, you shoud get them tested routinely and periodically. Should you be someone with a specific condition or maybe you are at higher risk for a specific worstening eye condition, you should increase your visits to be much more frequent. when it is all said and done we only have one vision and it is imperative that we take care of it. For additional information about how can an eye doctor help you visit at our blog where we discuss thing like Eye Center. And if you have not gone to see your Three Lakes optometrist this year give us a call at (305) 456-7313. We will love to show you why individuals who seek the best eye doctor in Three Lakes do not settle for less.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.