Board Certified Optometrist Serving Turtle Run Coral Springs Florida

Eye Doctor For Kid Near Me in Miami FL_
Make an Appointment

Are you searching for a board certified optometrist in Turtle Run Coral Springs, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to show you what it means to have an eye doctor that cares work for you

Make an Appointment

Are you looking for a trusted optometrist near Turtle Run Coral Springs, Florida? If you are! Then, is it more than likely that you will do what many of local residents in Turtle Run Coral Springs do! Go to social media seeking the best optometrist in Turtle Run Coral Springs. If you belong to this group it is vital to highlight that many studies show that individuals searching for Pediatric Ophthalmologist Directory more often than not end up with lesser quality service than those whose ask for referrals from friends. That is because as of late the majority of Turtle Run Coral Springs optometrist rely Search Engine Optimization companies to provide them with fake reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Dade and Broward County travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Turtle Run Coral Springs, FL can offer! And if you haven’t see your optometrist as of late may be you should.

When Should You Get An Eye Test

If you wish to make your eyes as healthy as you possibly can, you will need to invest money and time in regular eye tests. Below, we shall go over some info that you should consider when getting your eye exam; who you should see, and when it needs to be done. Following are some facts to deliberate.

  1. Personal Health History – One of the most significant things that it is advisable to consider when you find yourself deciding whether or not to have an eye test and what sort of eye test, would be your family history. You should add in your personal health history when you are figuring out if you should get one because lots of eye diseases and conditions might be inherited through geneics. When your family has a medical history of eye diseases, you happen to be at increased risk too.
  2. Blury Vision – In case you are having difficulty seeing, whether it’s daytime or nighttime, you should get an eye test completed. That way, it will be possible to understand what is causing your eyesight to be blurry. This is something you ought to be taking very seriously as it could get worst if left untreated.
  3. Your Age – The older you happen to be, the more likely you are going to have some form of eye disease that will have to be resolved.While a growing number of youngsters are finding their eyesight failing whether because of the over use of technology devices or something else, you are generally going to want to visit the eye doctor much more regularly as you get older. People who are 18 to 60 ought to have at least one eye exam every 2 years. While, people who are 61 and older must have an annual eye test.
  4. Earlier Eye Injuries – Another huge point that you need to think over when it comes to figuring out whether or not it is worth getting a test is if you have a background of eye injuries that could leave you prone to eye degeneration.

Who Could Examine You?

There are different varieties of eye care professionals that you can select from. Following, we shall be laying out ways to determining who you should see.

  1. Optometrists – He or She is usually who you want to call if you have relatively healthy eyesight and you just need simple corrections and adjustments such as spectacles, contacts, etc. They will likely be competent at detecting eye diseases at the same time, nonetheless they may not likely be trained or licensed to perform surgery.
  2. Ophthalmologists – They are medical doctors that specialize in particular eye care and are licensed and qualified to perform eye surgery of a particular nature. They can also be better suited to treat many types of eye diseases and conditions.
  3. Opticians – They are not actually medical doctors. They may be eye care experts who are proficient at fitting glasses.

Overall, there is lots that you need to be considering when you are planning to have your eyes checked out. Ideally, you need to get them checked out routinely and every so often. If you are someone who has a specific condition or maybe you are at higher risk for a particular worstening eye condition, you should increase your visits to be much more frequent. At the end of the day we only have one vision and it is important that we take care of it. For additional facts about the role of an optometrist please, check out at our blog where we debate thing like Diabetic Eye Exam. And if you have not gone to see your Turtle Run Coral Springs optometrist this year contact us. We will love to show you why individuals who seek the best eye doctor in Turtle Run Coral Springs don’t settle for less!

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Protecting Your Eyes With Diet

How Long Does Eye Dilation Last in Miami FL_

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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