Eye Emergencies in 33055
Looking for Eye Emergencies in 33055? A good number of individuals who wear glasses will tell you to contact Dr. Maria Briceño Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading eye emergencies provider but a place where you can go for everything concerning vision. From Cataract Evaluation to Eye Emergencies – Miami Lakes Family Eye Care Center has you covered. If your current vision specialist leaves you disappointed please let‘s show you why so many of families and Individuals say that Miami Lakes Eye Care is the preferred choice if you’re searching for Eye Emergencies in 33055.
Be part of our family, come see why Lakes Family Eye Care Center is the top choice for Eye Emergencies in 33055…Call (305) 456-7313
What Will Happen During A Comprehensive Eye Examination?
It is crucial that you receive an eye examination consistently. Whether you require glasses or have some other eye related issues, you need to get tests to ensure you’re staying on top of what keeps you healthy. Here’s some good info on what occurs during an eye examination.
When you are set for an exam, they will certainly test your sight without the contacts. Should you wear lenses, you probably will have to take them out in the exam. Once you’ve had your eyesight tested, the eye specialist will certainly demonstrate images through lenses so that you can let them know whatever you see out of the best. When you’re getting your eyes examined,
you desire to make certain that you be aware of what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the right eyeglasses or disposable lenses because you weren’t being careful in the exam.
There are many varieties of exams that eye doctors can do to evaluate if you may have different issues taking place. Such as, they might dilate the eyes to check the optic nerve and then for eye conditions you may have. Have an eye examination regularly and you’re guaranteed to keep yourself from having serious issues in the end. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are searching for Eye Emergencies in 33055!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.