Eye Examinations Near Me
In search of Eye Examinations Near Me? A good number of families with kids that use glasses will recommend you to contact Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye examinations provider but a practice where you can go for everything concerning your eyes. For everything from Dry Eye Syndrome to Eye Examinations – Dr. Maria Martin at Lakes Family Eye Care has you covered. If your current optomitrist leaves you disappointed please let us show you why a great number of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re in need Eye Examinations Near Me.
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What Happens During A Full Eye Exam?
It is essential to get an eye exam frequently. Whether you require glasses or have some other eye related problem, you need to get tests to make sure you’re staying on top of what makes you healthy. Here are some good information about what happens during an eye exam.
When you go in for an examination, they will test out your sight without the glasses. Should you wear lenses, you must take them off for that exam. Once you have had your eyes tested, the eye specialist will certainly reveal to you images through lenses so you can let them know whatever you see in them best. When you’re getting the eyes tested,
you need to be certain that you be aware of what you’re doing in order to honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the right eyeglasses or contact lenses since you weren’t being careful through the examination.
There are many varieties of tests that eye specialists is capable of doing to evaluate whether you may have different problems occurring. For instance, they might dilate the eyes to look for the optic nerve and also for eye conditions you may have. Get an eye exam regularly and you are guaranteed to remain from encountering serious problems in the long term. And don’t forget that Lakes Family Eye Care is the preferred choice if you’re in need Eye Examinations Near Me!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.